Health

Sunday, May 25, 2025 fallrisk mobility health test elderly safety balance drpunamkrishan stannah falls

Dr. Punam Krishan, a BBC GP and Strictly Come Dancing participant, has revealed a quick and easy 12-second test that can help determine if you are at risk of falling. Partnering with stairlift and home lift company Stannah, … Read More

Saturday, May 24, 2025 clarkson farm farming health heartsurgery amazonprime cotswolds agriculture realitytv wellness

Jeremy Clarkson has revealed the deeply personal health battles he faced while filming the fourth season of his Amazon Prime Video series, Clarkson’s Farm. Since its debut in 2021, the show has offered viewers a candid … Read More

Saturday, May 24, 2025 clarkson health heartattack surgery lifestyle pickleball farming diet stress amazon

Jeremy Clarkson, the former Top Gear host and star of Clarkson’s Farm, has shared a startling account of his health scare last October, admitting he was only “hours away” from a potentially fatal heart … Read More

Friday, May 23, 2025 urology kidneystones mineralization hydration calcium magnesium sodium bicarbonate health water

Urologist Cristina Barrera is shedding light on the hidden differences in bottled water. Though supermarket shelves offer countless varieties at various prices, these waters are far from identical. According to Dr. Barrera, … Read More

Thursday, May 22, 2025 longevity health exercise diet sleep genetics wellbeing prevention lifestyle aging

Reaching 100 years may seem like an extraordinary milestone, but Dr. Gareth Nye, a Biomedical Science lecturer at the University of Salford, believes it’s achievable by following four key rules. While genetics influence about … Read More

Wednesday, May 21, 2025 mesothelioma asbestos cancer gloucester data-centre barclays exposure legal health mesotheliomacancer

Mervyn Jessop, a former computer operator, is battling stage four mesothelioma, a terminal lung cancer linked to asbestos exposure, which he believes resulted from his time working at Barclays Bank’s Gloucester Data Centre. … Read More

Wednesday, May 21, 2025 bananas digestion nutrition royal princessanne overripened health vitaminc potassium fruit

Darren McGrady, the esteemed former chef for Queen Elizabeth II, Princess Diana, and Princes William and Harry, has offered an intriguing insight into Princess Anne’s unique snacking habits. According to McGrady, Princess … Read More

Wednesday, May 21, 2025 coconutwater electrolytes hydration potassium sodium magnesium clevelandclinic health kidneyhealth skincare

When thirst strikes, water is often the go-to choice, but there’s another refreshing option gaining attention—coconut water. The Cleveland Clinic in London recently featured the drink’s health benefits in a 2024 YouTube … Read More

Tuesday, May 20, 2025 diabetes remission nhs health weightloss diagnosis gloucester prevention type2 treatment

Gloucester MP Alex McIntyre has made a remarkable health breakthrough, shedding seven stone in just four and a half months following his diagnosis with type two diabetes in January. Having embarked on an NHS-backed diabetes … Read More

Tuesday, May 20, 2025 brain coordination physiotherapy motor skills neuromuscular health exercise memory ageing fitness

Physiotherapist Adrián Soriano Rangel, known on TikTok as @adri.fisio.fitness, has introduced a straightforward hand movement test that offers insight into brain performance — and it only takes three seconds to try. In a … Read More

Monday, May 19, 2025 melatonin sleep cherries insomnia nutrition health antioxidants rest bedtime natural

Experts have identified a simple, natural way to achieve longer and deeper sleep—snacking on a specific fruit known for its melatonin-boosting properties. Rather than relying solely on sleep aids or medication, incorporating … Read More

Monday, May 19, 2025 gloucester airquality pollution environment health trafficemissions cleanair council sustainability publichealth

Gloucester has made significant strides in improving its air quality, leading to the planned removal of pollution monitoring restrictions in key areas. The city previously designated three Air Quality Management Areas (AQMAs) … Read More

Sunday, May 18, 2025 clarkson health pub farming stress heart recovery diet topgear farmer

Jeremy Clarkson has candidly spoken about the intense pressure of running a pub, admitting it “messed with my heart.” Known for his time on Top Gear and his hit Prime Video series Clarkson’s Farm, Clarkson took on a new … Read More

Sunday, May 18, 2025 mushrooms omelette royalty kingcharles queencamilla cooking health nutrition recipe foraging

Tom Parker Bowles, son of Queen Camilla, has unveiled a treasured recipe frequently enjoyed on the Royal estates of Highgrove and Birkhall. This dish stands out not only for its simplicity but for featuring an ingredient King … Read More

Sunday, May 18, 2025 exercise walking fitness glucose vo2max cardiovascular health longevity biomedical squats

The widely accepted goal of walking 10,000 steps a day may not be as beneficial as once thought, according to biomedical scientist Dr. Rhonda Patrick. Speaking on “The School of Greatness” podcast, Dr. Patrick recommends … Read More

Saturday, May 17, 2025 aging potatoes carbohydrates nutrition health diet chronicdisease fiber fruits vegetables

Scientists have discovered that removing one popular food from your diet could enhance your chances of living a longer, healthier life. A recent study published in the JAMA Network highlights the impact of different … Read More

Saturday, May 17, 2025 hayfever pollen allergy antihistamine nasalirrigation allergens health tips gps prevention

Spring and summer bring warm weather—and for many, the unwelcome arrival of hay fever symptoms such as runny noses, itchy eyes, and frequent sneezing. While these symptoms can disrupt daily life, there are straightforward … Read More

Saturday, May 17, 2025 adenomyosis women pelvicpain endometriosis uterus symptoms diagnosis treatment gynaecology health

Adenomyosis is a little-known but painful condition affecting approximately one in 10 women, yet it often goes undiagnosed and untreated. Dr. Suraj Kukadia, known as Dr. Sooj, recently highlighted the warning signs of this … Read More

Saturday, May 17, 2025 toenails health cancer melanoma diabetes circulation gout fungal anemia raynaud

Often hidden away inside socks and shoes, our toes may not get the attention they deserve. Yet, they are powerful indicators of our general health, potentially signaling issues such as nutritional deficiencies, diabetes, … Read More

Friday, May 16, 2025 ikaria longevity diet beans mediterranean fasting oliveoil centenarians health bluezone

Ikaria, a modest Greek island in the eastern Aegean Sea with just over 8,000 permanent residents, is renowned for its extraordinary longevity. Here, a remarkable one in three people lives past 90, and many reach 100 years or … Read More

Wednesday, May 14, 2025 royalty cocktail dubonnet gin queenelizabeth queenmother tomparkerbowles cooking dining health

Tom Parker Bowles, son of Queen Camilla, has unveiled a lesser-known cocktail once enjoyed by the late Queen Elizabeth and the Queen Mother. Despite the Royal Family’s reputation, Tom emphasizes that they have never been … Read More

Tuesday, May 13, 2025 brain cognition health memory prevention lifestyle aging dementia diet exercise

Concerns about declining brain health are common, especially for those who have witnessed family or friends battle conditions like dementia or Alzheimer’s disease. Many wonder if there are effective ways to safeguard their … Read More

Monday, May 12, 2025 sleep snooze wellbeing morningroutine mindfulness exercise cleaning mealprep health nutrition

We all wish for more sleep, and when that early morning alarm sounds, the temptation to hit snooze can be overwhelming. But according to Adina, a health and wellbeing enthusiast known on TikTok as @vegangirlboss, pressing … Read More

Monday, May 12, 2025 obesity childhood bmi health research prevention earlyintervention children lifestyle weight

A recent study from the Netherlands underscores the crucial role of early childhood in preventing obesity. Researchers found that a child’s body mass index (BMI) at age six serves as a stronger predictor of obesity in … Read More