Dr Amir Khan Champions Daily Use of the £10 Water Bottle for Optimal Health Wednesday, December 10, 2025 hydration water health dramirkhan hydrationhabits wellness nhs skincare diet metabolism Dr Amir Khan has praised those who carry and use a £10, 2-litre water bottle daily, calling them potentially among the healthiest people in the UK. According to the NHS GP and regular ITV contributor, this simple habit … Read More
BBC Health Expert Urges NHS Patients to Act Quickly to Secure Prescriptions Before Christmas Wednesday, December 10, 2025 nhs prescriptions health christmas medication gps pharmacy flu travel emergency Dr Oscar Duke, a BBC health expert, has issued a crucial warning to people in the UK who depend on NHS repeat prescriptions. Speaking on BBC Morning Live, he emphasized the importance of acting fast—by this Friday, December … Read More
Most People Abandon Healthy Eating Fads Quickly as They Fail to Deliver Results Tuesday, December 9, 2025 diet fads nutrition protein trends wellness health cooking immunity digestion As diet fads multiply, a recent study by recipe box company Gousto reveals that while 60% of people have tried a viral diet trend, most see little to no benefit. From mushroom-infused drinks to green powdered supplements, 71% … Read More
ITV’s Dr Amir Khan Opens Up About Struggling with Misophonia, Fans Show Overwhelming Support Tuesday, December 9, 2025 misophonia dramirkhan itv health nhs neurological anxiety mentalhealth diagnosis support ITV favourite and NHS GP Dr Amir Khan has revealed that he suspects he is living with misophonia, a condition that causes intense emotional reactions to specific everyday sounds. Known for his expert medical advice on popular … Read More
Winter Virus Alert: UKHSA Advises Staying Home Amid Rising Flu and RSV Cases Monday, December 8, 2025 ukhsa influenza rsv winter virus health respiratory hospital symptoms prevention Health authorities in the UK are urging people to stay home if unwell as cases of influenza and respiratory syncytial virus (RSV) increase. The UK Health Security Agency (UKHSA) has reported a noticeable uptick in these … Read More
Hidden Calories in Festive Drinks: What You Need to Know This Christmas Monday, December 8, 2025 christmas alcohol calories sugar health risks drinks festive obesity lifestyle As the holiday season approaches, many people in the UK find themselves indulging more than usual. In fact, nearly two-thirds of UK drinkers admit to consuming more alcohol during Christmas, with 57% likely to binge drink on … Read More