I'm a GP and Would Never Do These 4 Things for My Health Tuesday, March 24, 2026 health gp smoking vaping screenings supplements diagnosis ai cancer prevention Everyday habits that many of us take for granted can sometimes harm our health in the long run. While most people know that smoking and excessive drinking pose serious risks, some seemingly harmless practices might also have … Read More
Oncologist Warns Shoulder Phantom Pain Could Signal Liver Cancer Tuesday, March 24, 2026 livercancer phantompain oncology symptoms diagnosis prevention health riskfactors awareness cancer A persistent, unexplained ache in your right shoulder might be more than a simple injury or poor posture—it could be an early warning sign of liver cancer, doctors caution. This “phantom” pain, felt in the shoulder but … Read More
'Get Seen This Month' Warning for Anyone Experiencing Changes in Their Eyesight Monday, March 23, 2026 brain tumour vision eyesight health eyeexam opticalexpress symptoms diagnosis awareness Unexplained changes in vision—such as blurred sight or double vision—may signal more than just a need for new glasses. According to experts, these symptoms can indicate serious underlying health conditions, including brain … Read More
Julia Bradbury Opens Up About Living with Endometriosis and Life After Cancer Sunday, March 22, 2026 juliabradbury endometriosis breastcancer wellbeing health nutrition mindfulness cancersurvivor womenshealth advocacy Julia Bradbury, former Countryfile presenter, has embraced a new approach to life and health following her breast cancer diagnosis five years ago. Now 55, Julia places her wellbeing front and center, prioritising a balanced … Read More
ITV Doctor Warns Sugar as Main Driver Behind Surge in UK Fatty Liver Disease Thursday, March 19, 2026 fattyliver sugar insulin nafld health diet liver lifestyle obesity dramirkhan Dr Amir Khan, a familiar face on ITV’s This Morning and Lorraine, has raised alarms about a sharp increase in non-alcoholic fatty liver disease (NAFLD) cases in the UK. Contrary to common belief, alcohol is not the primary … Read More
Simple '10 Second' Blinking Method Could Help You Fall Asleep Faster Wednesday, March 18, 2026 sleep insomnia neuroscience health wellbeing relaxation technique huberman blinking rest Getting a good night’s sleep is essential for your overall health and wellbeing. According to the NHS, quality sleep helps boost your mood, reduce stress, and ease anxiety, making it a powerful tool for mental health. … Read More