Health

Wednesday, December 10, 2025 hydration water health dramirkhan hydrationhabits wellness nhs skincare diet metabolism

Dr Amir Khan has praised those who carry and use a £10, 2-litre water bottle daily, calling them potentially among the healthiest people in the UK. According to the NHS GP and regular ITV contributor, this simple habit … Read More

Wednesday, December 10, 2025 nhs prescriptions health christmas medication gps pharmacy flu travel emergency

Dr Oscar Duke, a BBC health expert, has issued a crucial warning to people in the UK who depend on NHS repeat prescriptions. Speaking on BBC Morning Live, he emphasized the importance of acting fast—by this Friday, December … Read More

Tuesday, December 9, 2025 diet fads nutrition protein trends wellness health cooking immunity digestion

As diet fads multiply, a recent study by recipe box company Gousto reveals that while 60% of people have tried a viral diet trend, most see little to no benefit. From mushroom-infused drinks to green powdered supplements, 71% … Read More

Tuesday, December 9, 2025 misophonia dramirkhan itv health nhs neurological anxiety mentalhealth diagnosis support

ITV favourite and NHS GP Dr Amir Khan has revealed that he suspects he is living with misophonia, a condition that causes intense emotional reactions to specific everyday sounds. Known for his expert medical advice on popular … Read More

Monday, December 8, 2025 ukhsa influenza rsv winter virus health respiratory hospital symptoms prevention

Health authorities in the UK are urging people to stay home if unwell as cases of influenza and respiratory syncytial virus (RSV) increase. The UK Health Security Agency (UKHSA) has reported a noticeable uptick in these … Read More

Monday, December 8, 2025 christmas alcohol calories sugar health risks drinks festive obesity lifestyle

As the holiday season approaches, many people in the UK find themselves indulging more than usual. In fact, nearly two-thirds of UK drinkers admit to consuming more alcohol during Christmas, with 57% likely to binge drink on … Read More

Saturday, December 6, 2025 nhs pale cancer health symptoms anemia leukemia disease diagnosis warning

The NHS has recently highlighted that while pale skin is normal for many individuals, a noticeable change in skin color or new onset paleness could signal a rare but serious health condition, including certain types of … Read More

Saturday, December 6, 2025 nhs cancer paleness symptoms health anemia diagnosis bloodcancer awareness medical

The NHS has recently drawn attention to paleness—or looking ‘pale’—as a possible sign of a rare form of cancer. While many people naturally have a lighter complexion or may appear pale due to factors like cold … Read More

Saturday, December 6, 2025 bloodpressure hypertension health exercise nutrition potassium salt smoking alcohol weightmanagement

Dr Amir Khan, a familiar medical expert from ITV, has revealed a simple, two-word piece of advice to help reduce blood pressure—often called the “silent killer.” His guidance comes as part of five practical … Read More

Saturday, December 6, 2025 hypertension bloodpressure health nhs exercise potassium saltreduction weightmanagement smoking hearthealth

Dr Amir Khan, a trusted medical expert known for his appearances on ITV, has shared a straightforward two-word mantra to help reduce blood pressure naturally: “get moving.” Highlighting the importance of regular … Read More

Friday, December 5, 2025 flu ukhsa nhs influenza hospitalisations winter health vaccination emergency outbreak

Health authorities across the UK have issued a serious warning as flu cases and related hospitalizations are increasing rapidly this winter. The UK Health Security Agency (UKHSA) recently reported a significant surge in … Read More

Friday, December 5, 2025 montydon sad seasonalaffectivedisorder gardening longmeadow boxblight gardenersworld winter health mentalhealth

Monty Don, beloved host of Gardeners' World, has candidly shared that December is a difficult “low time of year” for him due to seasonal affective disorder (SAD), a condition affecting roughly two million people … Read More

Thursday, December 4, 2025 health nhs gp symptoms flu cough cancer acidreflux a&e diagnosis

Dr Amir Khan, a practising GP and familiar face on ITV’s Lorraine and This Morning, has issued an important reminder to the public: certain symptoms should never be ignored, and prompt medical advice is essential. As flu … Read More

Wednesday, December 3, 2025 adhd women hormones diagnosis menopause masking neurodiversity health nhs cognition

Dr Amir Khan, a well-known NHS GP and ITV’s resident doctor, has brought attention to what he calls one of the most overlooked medical conditions affecting women: ADHD. Speaking on the No Appointment Necessary podcast … Read More

Wednesday, December 3, 2025 abdominal obesity heart cardiology mri men cardiovascular health waisthipratio hypertrophy

Men carrying excess abdominal fat, commonly known as a “beer belly,” may face a significantly higher risk of developing serious heart disease. Recent research presented at the Radiological Society of North America … Read More

Wednesday, December 3, 2025 cancer cold symptoms nhs gp warning flu health earlydetection bbc

A prominent NHS GP and BBC Morning Live presenter has issued an important warning about a common cold symptom that could potentially signal cancer. While cold and flu symptoms are usually mild and short-lived, certain signs … Read More

Wednesday, December 3, 2025 covid19 masks ukhsa winter flu vaccination health prevention safety virus

As winter approaches, the UK Health Security Agency (UKHSA) is encouraging people to resume wearing masks and take additional measures to curb the spread of COVID-19 and influenza. With the colder months bringing people … Read More

Monday, December 1, 2025 carbonmonoxide safety ukhsa health poisoning heating winter alarms appliances prevention

The UK Health Security Agency (UKHSA) has issued a critical warning about the dangers of carbon monoxide poisoning, which claims approximately 20 lives each year in England and Wales. This silent threat becomes particularly … Read More

Monday, December 1, 2025 metabolism health waist-to-height risk diabetes cardiovascular obesity screening nutrients metabolic

Many people assume that if they are slim, they are automatically healthy. However, Dr. Philip Bazire, a medical weight loss expert on the health platform Doctify, warns that even individuals of normal weight can face … Read More

Monday, December 1, 2025 pregnancy alcohol lowalcohol alcoholfree labeling health publichealth misinformation breastfeeding research

As low-alcohol beverages grow in popularity, particularly among pregnant women, experts warn that clearer labelling is essential to distinguish them from alcohol-free alternatives. A recent University of Plymouth survey … Read More

Sunday, November 30, 2025 paracetamol nhs painkiller medication safety elderly health dosage sideeffects advice

Paracetamol is a trusted remedy for relieving aches, pains, and reducing fever, making it one of the most commonly purchased over-the-counter medications in the UK, with around 200 million packets sold every year. Despite its … Read More

Sunday, November 30, 2025 flu heartattack stroke infection inflammation cardiovascular prevention vaccine health risk

A new study has shed light on a concerning connection between influenza infections and a significant rise in heart attack and stroke risks. According to the research, the weeks immediately following a bout of the flu present … Read More

Saturday, November 29, 2025 bobmortimer gonefishing ted health comedy bbc fishing shingles heartsurgery paulwhitehouse

Bob Mortimer, the comedian and co-host of the acclaimed BBC series Gone Fishing alongside Paul Whitehouse, recently shared a touching update about their cherished dog, Ted. The dog has been a fan favourite on the show since … Read More

Thursday, November 27, 2025 cotswolds councillor greenparty braintumour resignation sustainability council courage community health

Andrew Maclean, the groundbreaking Green Party councillor for The Rissingtons in Cotswold District Council, earned a heartfelt standing ovation as he announced his resignation on November 26, after being diagnosed with a … Read More