The Tiny Village Hosting Gloucestershire's First Wild Sauna Saturday, April 18, 2026 sauna gloucestershire ashleworth wellness community coldplunge relaxation mentalhealth outdoors health Across the South West, sauna culture is flourishing as more people swap traditional pub visits for the rejuvenating experience of saunas and cold plunges. In the quaint village of Ashleworth, Kevin and Maddie Conlon … Read More
Gloucestershire Man with Parkinson’s Embarks on 3,300km US Cycling Challenge Friday, April 17, 2026 parkinsons cycling challenge fundraising awareness us endurance support health community Jonathan White, a Cheltenham resident diagnosed with Parkinson’s three years ago, is undertaking an extraordinary cycling journey spanning over 3,300km across the United States. His mission: to raise funds for Parkinson’s UK … Read More
Gloucestershire Man with Parkinson’s Cycles 3,300km Across the U.S. to Raise Awareness and Funds Friday, April 17, 2026 parkinsons cycling charity fundraising awareness challenge health disability community endurance Jonathan White, a resident of Cheltenham diagnosed with Parkinson’s three years ago, is embarking on an extraordinary 3,300km cycling journey across the United States. His goal is to raise funds and awareness for Parkinson’s … Read More
BBC Doctor Warns Over-35s to Check for Hidden Stroke Risks After Eamonn Holmes’s Stroke Thursday, April 16, 2026 stroke atrialfibrillation health heart bloodpressure obesity diabetes diagnosis prevention monitoring Following the recent stroke of BBC presenter Eamonn Holmes, Dr Mark Porter, a well-known NHS doctor and broadcaster, has issued an important warning to adults over 35. Holmes, aged 66, experienced a stroke at home last week … Read More
'Always' eat this with your meals to lose weight, NHS says Monday, April 13, 2026 nhs weightloss protein diet nutrition health obesity calories satiety betterhealth The NHS has issued clear advice on the importance of including protein in every meal to aid weight loss. This simple adjustment not only helps you feel full for longer but also provides your body with the energy it needs … Read More
'Always' Eat Protein with Every Meal to Help Lose Weight, NHS Advises Monday, April 13, 2026 nhs protein weightloss nutrition health diet obesity calories satiety kidney The NHS has urged people to “always” include protein in every meal to aid weight loss and maintain energy throughout the day. Including protein-rich foods helps keep you fuller for longer, preventing overeating and supporting … Read More