Health Risks

Raw Milk

The Dangers of Consuming Raw Milk

Raw milk, which is unpasteurized and known for its alleged health benefits, has garnered attention on social media. However, consuming raw milk poses serious health risks due to potential contamination by harmful …

By Joe Fenwick · · 2 min read

Cholesterol

Reducing Cholesterol Levels: The Power of Added Sterols

High cholesterol is often referred to as the “silent killer” due to its lack of noticeable symptoms. Despite this, it poses a severe threat, increasing the risk of heart disease and stroke. According to NHS figures, nearly …

By Roseann Finley · · 2 min read