Professor Says Criticized Diet Technique 'Is Actually Good for You' Monday, March 2, 2026 yoyo dieting weightloss visceralfat cardiometabolic metabolism mediterranean health mri research Contrary to common belief, yo-yo dieting—also known as weight cycling—might actually be beneficial for your health. This diet pattern, characterized by repeated cycles of weight loss followed by weight regain, has long been … Read More
Gloucester BMX Track Set to Open This Year Monday, March 2, 2026 bmx gloucester pumptrack cycling outdoor community fitness youth recreation health Gloucester looks poised to welcome a new BMX track at Coney Hill Park, with hopes of opening later this year. The idea for the ‘Pump Track’ was first introduced at a Gloucester City Council meeting over two years … Read More
I Took a £95 Health Test — Here’s Why I’m So Glad I Did Sunday, March 1, 2026 health bloodtest liver anxiety wellness diagnostics homekit biomarkers prevention peaceofmind Despite eating well and exercising regularly, I’ve always struggled with persistent health worries. Minor symptoms—like a side ache or headache—would spiral in my mind into worst-case scenarios. Part of this fear stems from … Read More
Monty Don Issues Important Warning to Gardeners' World Viewers About Rhubarb and Dogs Saturday, February 28, 2026 montydon gardening rhubarb dogs poisoning health petsafety plants bbc goldenretriever Monty Don returned to BBC’s Gardeners’ World with his usual enthusiasm, but this time he had a vital message for viewers—especially dog owners. With spring on the horizon, Monty highlighted early seasonal produce, … Read More
BBC’s Hannah Fry Reveals Why You Can’t Stop Eating Pringles Thursday, February 26, 2026 pringles snack processed addiction hunger satiety foodscience ultraprocessed health eating In a recent appearance on the Table Manners podcast, BBC scientist Professor Hannah Fry issued a clear warning to Pringles enthusiasts about why this popular snack is so hard to put down. According to Fry, the ultra-processed … Read More
Woman Once Strapped to a Sledge on a Mountain Loses Five Stone with Mounjaro Thursday, February 26, 2026 weightloss mounjaro skiing rehabilitation supplements wellness hervibe injury transformation health Natalie Colbourne-Park, a size 16 mother from Shropshire, experienced a moment of humiliation that ultimately sparked a life-changing transformation. In January 2024, while on a ski holiday in Val d’Isère, France, she … Read More