How a Common Driving Habit Led Me to Crash Into a Ditch Thursday, September 11, 2025 driving accident distraction safety awareness crash vehicle habit focus road It was an ordinary day when I found myself unexpectedly crashing my car into a ditch. The shocking part? The accident was caused by a habit so common among drivers that most don’t even recognize it as dangerous. Like many, I … Read More
Simple 20-Minute Daily Habit to Reduce Heart Disease Risk Friday, April 25, 2025 heart disease risk habit 20-minute consistency stress health cardiologist daily A leading cardiologist has shared a simple 20-minute daily habit that could reduce the risk of heart disease by up to 40 percent. Dr. Roy Jogiya, the chief medical adviser at Heart Research UK, emphasizes the importance of … Read More
How Navigating Without GPS May Reduce Dementia Risk Sunday, April 20, 2025 dementia risk neurologist habit brain health gps navigation hippocampus lifestyle Neurologist Dr. Baibing Chen, also known as Dr. Bing, suggests a straightforward exercise to enhance brain health and possibly reduce the risk of dementia. In a recent video, he recommends navigating without the use of GPS or … Read More