ITV's Dr Amir Khan Reveals the Best Way to Reduce Dementia Risk – Hint: It’s Not Crosswords Thursday, June 18, 2026 dementia muscles brainhealth sarcopenia gripstrength exercise myokines resistancetraining aging cognition With nearly one million people in the UK currently living with dementia, and cases expected to rise to over 1.4 million by 2040, finding effective ways to reduce dementia risk is more important than ever. While puzzles and … Read More