Avoiding Malnutrition While Losing Weight Wednesday, April 16, 2025 weightloss malnutrition caloriedeficit balanceddiet nutrition metabolism calorieintake gp weightlossjourney healthcare A common mistake in weight loss journeys is cutting too many calories, which can lead to malnutrition and hinder progress. While a calorie deficit is necessary for weight loss, excessively reducing intake can trigger survival … Read More
Expert Tips to Ease Hay Fever Symptoms Wednesday, April 2, 2025 hay fever pollen allergy antihistamines remedies prevention gp season symptoms met office Hay fever season is in full swing with the Met Office predicting “moderate levels” of pollen across the UK. Dr Punam Krishan, a GP and TV personality, has shared valuable tips to help manage hay fever symptoms … Read More