Genetics

Longevity

Doctor’s Four Simple Rules to Help You Live to 100

Reaching 100 years may seem like an extraordinary milestone, but Dr. Gareth Nye, a Biomedical Science lecturer at the University of Salford, believes it’s achievable by following four key rules. While genetics influence about …

By Lori Iliff · · 2 min read

Gender

The Gender Gap in Supercentenarians

Reaching the remarkable age of 110 often means being surrounded by predominantly women, as studies suggest that women have a significantly greater chance of becoming ‘supercentenarians’. Studies from Boston University Medical …

By Joe Fenwick · · 2 min read

Diabetes

Coffee and Tea: Your Secret Weapon Against Diabetes

The risk of developing type 2 diabetes is heavily influenced by diet and lifestyle. Factors such as excess weight and high sugar intake can make the body’s cells less responsive to insulin, leading to the chronic condition. …

By Lori Iliff · · 2 min read

Dementia

Minimizing Dementia Risk: Key Health Conditions to Consider

It’s crucial to be aware of the “sneaky” health conditions that could elevate the risk of developing dementia, as emphasized by an NHS doctor. With a significant number of individuals living with dementia and the projected …

By Joe Fenwick · · 2 min read