Doctor’s Four Simple Rules to Help You Live to 100 Thursday, May 22, 2025 longevity health exercise diet sleep genetics wellbeing prevention lifestyle aging Reaching 100 years may seem like an extraordinary milestone, but Dr. Gareth Nye, a Biomedical Science lecturer at the University of Salford, believes it’s achievable by following four key rules. While genetics influence about … Read More
Dyslexia More Common in Left- and Mixed-Handed Individuals, Study Finds Sunday, May 11, 2025 dyslexia handedness lefthanded mixedhanded language neurodevelopment genetics cilia brainasymmetry learningdisability Recent scientific research has uncovered a noteworthy connection between the hand people write with and the prevalence of certain neurological and developmental disorders. By reexamining multiple meta-analyses, researchers … Read More
The Gender Gap in Supercentenarians Thursday, May 1, 2025 gender supercentenarians longevity genetics hormones health lifestyle centenarians research physical activity Reaching the remarkable age of 110 often means being surrounded by predominantly women, as studies suggest that women have a significantly greater chance of becoming ‘supercentenarians’. Studies from Boston … Read More
Coffee and Tea: Your Secret Weapon Against Diabetes Monday, April 28, 2025 diabetes risk diet lifestyle coffee tea fruit juices sugar insulin fizzy drinks weight loss waist size genetics fiber african caribbean south asian The risk of developing type 2 diabetes is heavily influenced by diet and lifestyle. Factors such as excess weight and high sugar intake can make the body’s cells less responsive to insulin, leading to the chronic … Read More
Minimizing Dementia Risk: Key Health Conditions to Consider Monday, April 7, 2025 dementia risk health conditions nhs doctor study genetics age lifestyle cholesterol ldl blood pressure hearing loss vision diabetes lancet commission It’s crucial to be aware of the “sneaky” health conditions that could elevate the risk of developing dementia, as emphasized by an NHS doctor. With a significant number of individuals living with dementia … Read More