Nutrition Experts Discuss Green Vegetable Cooking Hacks to Reduce Inflammation Risk Monday, April 21, 2025 gut health inflammation diet cooking nutrition anti-inflammatory foods experts podcast Renowned gut health experts, Professor Tim Spector and Dr. Federica Amati, recently delved into the connection between diet, inflammation, and overall health on the Zoe podcast. Inflammation, while vital for the body’s … Read More
Discovering the Common Denominator Among the World's 'Healthiest' Foods Saturday, April 12, 2025 health foods snacking nutrition trends quality ingredients survey nutrients almonds Food historian Annie Gray has unveiled a surprising revelation about the world’s “healthiest” foods. In a recent survey, 34 percent of Britons admitted to indulging in at least one sweet treat daily, … Read More
Ultra-Processed Foods Linked to Increased Risk of Throat and Mouth Cancer, Study Finds Friday, November 24, 2023 processed foods cancer study throat mouth risk diet consumption association A recent study published in the European Journal of Nutrition has revealed a concerning association between the consumption of ultra-processed foods (UPF) and the heightened risk of developing throat and mouth cancers. The … Read More