I Ditch Alcohol for 5 Golden Rules and Now Have a Six-Pack at 36 Saturday, January 31, 2026 fitness transformation alcohol discipline sixpack training nutrition calorietracking fatloss sleep At 36, Kim Kaur has transformed her physique and mindset by following five golden rules that helped her achieve a defined six-pack. Previously caught in a cycle of weekend partying and heavy alcohol consumption, Kim found her … Read More
BBC Countryfile's Matt Baker Opens Up About Battling Chronic Back Pain Monday, January 12, 2026 mattbaker countryfile chronicpain backpain gym fitness recovery gymnastics health tvpresenter Countryfile presenter Matt Baker has opened up about his battle with chronic back pain that he has been enduring for several years. The 47-year-old TV personality shared a heartfelt Instagram video and message, where he … Read More
Jeremy Clarkson Opens Up About Muscle Loss Linked to Weight Loss Medication Sunday, January 4, 2026 jeremyclarkson mounjaro muscleloss weightloss health medication tirzepatide wellness fitness topgear Jeremy Clarkson, the former Top Gear host and current Clarkson’s Farm presenter, has made a candid admission about the effects of his weight loss medication. In a recent column for The Times, Clarkson revealed that the … Read More
Sky Sports Presenter Teddy Draper Launches Innovative Outdoor Fitness Concept in Gloucestershire Saturday, January 3, 2026 fitness wellbeing outdoors mentalhealth movement conversation exercise health gloucester teddydraper Sky Sports presenter Teddy Draper has unveiled a fresh approach to fitness in Gloucestershire with the launch of Triple Tonic, a unique outdoor exercise concept designed to promote holistic wellbeing. Rooted in three core … Read More
Former Sky Sports Presenter Teddy Draper Launches Innovative Outdoor Fitness Concept in Gloucestershire Saturday, January 3, 2026 fitness wellbeing outdoors mentalhealth exercise gloucestershire tripletonic active health movement Former Sky Sports presenter Teddy Draper has unveiled a new outdoor fitness initiative in Gloucestershire called Triple Tonic, designed to promote active lifestyles, social connection, and mental wellness through simple yet … Read More
Inside Gloucester’s New 24/7 JD Gyms: A Complete Look Thursday, January 1, 2026 jdgyms gloucester gym fitness 24/7 workout training health exercise gymopening JD Gyms has officially opened its newest location in Gloucester, offering round-the-clock fitness access to the local community. Situated on Eastern Avenue in the building that previously housed Office Outlet, this … Read More