Rising Gym Costs Drive Many to AI-Driven Fitness Solutions Tuesday, November 18, 2025 fitness ai gymcosts genz chatgpt motivation workouts health technology wellbeing As gym memberships and fitness costs continue to rise, more people are exploring alternative ways to stay active. Recent research highlights a growing trend where younger generations, particularly Gen Z and millennials, are … Read More
Mike Tindall Reveals One Rule He and Zara Never Break at Home Thursday, November 13, 2025 miketindall zaratindall lifestyle health alcohol rugby sleepapnea fitness family wellbeing sport Mike Tindall has opened up about a key lifestyle change he and his wife Zara have made in recent years to support their wellbeing. The former England rugby player shared that the couple now follow a strict rule: they never … Read More
Personal Trainer Shares Essential Workout Tips for Those Using Weight Loss Injections Tuesday, November 11, 2025 weightloss injection exercise nutrition strengthtraining cardio fitness metabolism muscle wellbeing As weight loss injections become increasingly popular, experts emphasize the crucial role of exercise and nutrition in maximizing their effects. A personal trainer, collaborating with pharmacists, has developed a tailored … Read More
Construction of David Lloyd Club in Bishop's Cleeve Underway with Autumn 2026 Opening Date Thursday, November 6, 2025 davidlloyd bishopscleeve construction gym spa wellness fitness racquets jobs community Construction has officially started on the new David Lloyd Club in Bishop’s Cleeve, with an anticipated opening set for autumn 2026. Located on the outskirts of the village, just north of Cheltenham, this state-of-the-art … Read More
Construction of David Lloyd Club in Bishop's Cleeve Begins; Opening Set for Autumn 2026 Thursday, November 6, 2025 davidlloyd bishopscleeve fitness spa wellness sports tennis swimming jobs community sport Construction has officially commenced on the new David Lloyd Club in Bishop’s Cleeve, with an anticipated opening in autumn 2026. Situated on the village outskirts, north of Cheltenham, this cutting-edge health and … Read More
Exercising for Just Two Minutes Boosts Health, New Study Shows Wednesday, October 8, 2025 exercise health fitness study cardiovascular wellbeing workout training intensity routine A recent study has revealed that exercising for as little as two minutes at a time can provide meaningful health benefits. Contrary to the common belief that long workout sessions are necessary for fitness improvements, this … Read More