Fibre

Tuesday, November 25, 2025 bread protein fibre guthealth homemade baking fermentation yeast seeds nutrition

A doctor has unveiled his “ultimate” bread recipe that’s rich in protein and fibre, designed to support gut health naturally. While bread is a common staple, many store-bought varieties contain additives and … Read More

Wednesday, November 12, 2025 legumes beans pulses health longevity nutrition fibre protein inflammation candles

Dr Amir Khan, a familiar face on ITV’s This Morning and Lorraine, has unveiled his top dietary tip for extending lifespan and improving health: incorporating more legumes into your diet. Speaking on the No Appointment … Read More

Tuesday, October 14, 2025 breakfast pudding antioxidants berries fibre healthy quick nutrition recipe wellness

Start your day the delicious and nutritious way with Emily English’s simple 5-minute berry breakfast pudding. This vibrant, high-fibre crumble is bursting with antioxidants, ideal for a quick and wholesome morning meal. … Read More

Tuesday, May 13, 2025 sky broadband tv streaming deal skystream discount netflix fibre contract

If you’re hunting for a budget-friendly TV and broadband package, Sky’s latest offer might be just what you need. Their Ultimate TV and Full Fibre 300 broadband bundle is currently priced at an unbeatable £39 per month, but … Read More

Thursday, April 24, 2025 heart breakfast cereal health fibre sugar fat nutrition porridge muesli

Selecting the right breakfast cereal can significantly impact your overall health and well-being. The British Heart Foundation (BHF) recently conducted a comprehensive assessment of various breakfast cereals to determine … Read More

Friday, April 18, 2025 cholesterol heart diet health nutrition food omega-3 fibre stanols barley

High cholesterol can be a serious health concern, with around 59% of the UK population having elevated cholesterol levels, putting them at greater risk of heart issues and strokes. Cholesterol charity Heart UK emphasizes that … Read More