Nutritionist Praises 45p Natural Pill for Effective Weight Loss Comparable to Injections Friday, May 1, 2026 glucomannan weightloss appetitesuppression fibre sugarcravings nutrition southeastasia konjac fitness supplement Kate Donohoe, a 44-year-old personal trainer and nutrition coach from New Forest, Hampshire, has praised a natural supplement that costs just 45p a day for its impressive weight loss benefits. The supplement contains … Read More
Nutritionist Endorses 45p Natural Supplement for Effective Weight Loss Friday, May 1, 2026 glucomannan weightloss appetite fibre konjac supplement cravings health nutrition wellness Kate Donohoe, a 44-year-old personal trainer and nutrition coach from New Forest, Hampshire, has praised a natural supplement costing just 45p a day for its ability to suppress sugar cravings and aid weight loss. The … Read More
Superfood That ‘Works Like Mounjaro’ Could Cause Digestive Blockages Tuesday, February 17, 2026 chia superfood fibre weightloss digestion mounjaro health nutrition bloating diabetes A viral health trend has boosted the popularity of chia seeds as a ‘weight loss superfood,’ with many praising their ability to aid in shedding pounds and improving overall health. Soaking chia seeds in water and drinking the … Read More
Professor Tim Spector Urges People to Stop Peeling Their Fruit and Veg Thursday, January 8, 2026 polyphenols fibre immunity fruits vegetables nutrition guthealth darkchocolate weightloss health Many people routinely peel their potatoes or apples without considering the nutritional cost. Nutritional scientist Professor Tim Spector warns that discarding the skins means missing out on essential nutrients found … Read More
'Ultimate' Bread Recipe Packs 10g Protein and 6g Fibre Per Slice Tuesday, November 25, 2025 bread protein fibre guthealth homemade baking fermentation yeast seeds nutrition A doctor has unveiled his “ultimate” bread recipe that’s rich in protein and fibre, designed to support gut health naturally. While bread is a common staple, many store-bought varieties contain additives and … Read More
TV Doctor Amir Khan Reveals Legumes as Key to Longer, Healthier Life Wednesday, November 12, 2025 legumes beans pulses health longevity nutrition fibre protein inflammation candles Dr Amir Khan, a familiar face on ITV’s This Morning and Lorraine, has unveiled his top dietary tip for extending lifespan and improving health: incorporating more legumes into your diet. Speaking on the No Appointment … Read More