How Fiber Can Reduce the Risk of Bowel Cancer in Younger People Sunday, April 6, 2025 bowel cancer fiber diet young adults prevention wholegrains nutrition health Recent data indicates a concerning rise in bowel cancer cases among younger adults globally. According to research based on World Health Organisation (WHO) data, instances of bowel cancer, or colorectal cancer, are … Read More
Boosting Kiwi's Fiber Intake by 50%: A Surprising Eating Technique Saturday, March 29, 2025 kiwi fiber nutrition health diet skin vitamins fruits gut digestion Believe it or not, there is an unconventional way to enjoy kiwis that can significantly enhance their fiber content. Dr. Joseph Salhab, also known as The Stomach Doc, shared this surprising advice on TikTok, revealing that … Read More