https://gloucestershiredaily.co.uk/tags/fernbritton/Recent content in fernbritton on Gloucestershire DailyHugo -- gohugo.ioen-usWed, 10 Jun 2026 16:09:23 +0000https://gloucestershiredaily.co.uk/fern-britton-shares-how-cutting-sugar-transformed-her-health-and-body/Wed, 10 Jun 2026 16:09:23 +0000https://gloucestershiredaily.co.uk/fern-britton-shares-how-cutting-sugar-transformed-her-health-and-body/Fern Britton, the beloved television presenter known for shows like BBC Breakfast and This Morning, has candidly shared her weight loss journey and the key changes that helped her achieve impressive results. At 68, Fern reflected on her past eating habits during the Postcards From Midlife podcast, explaining how recognizing her addiction to sugar was the turning point. “I realised the sugar intake. I’m addicted to sugar and, funnily enough, if you’re not eating donuts, biscuits, cake, jam… it makes you feel a lot better,” she said.