Expert Warns of Potential Health Issues Related to Gut Health Monday, April 21, 2025 health gut microbiome diet fermented inflammation professor tim spector king’s college london bloating Renowned epidemiology professor Tim Spector from King’s College London is urging individuals experiencing irregular bowel movements, frequent bloating, and heartburn after eating to seek assistance, as these could be … Read More
The 117-Year-Old’s Secret: Cholesterol-Lowering Superfood Revealed Saturday, April 12, 2025 longevity superfood cholesterol inflammation gut microbiota yogurt nutrition fermented health The mystery behind the incredible longevity of 117-year-old María Branyas has been unveiled by doctors. Nutritionist Pablo Ojeda revealed that her daily consumption of a specific superfood played a significant role in … Read More