Scientist's Alert: Margarine and Pastry Oils Not Harmful to Heart Health, Study Finds Monday, November 24, 2025 margarine pastries interesterified fats cardiovascular palmitic stearic processed hearthealth nutrition A recent study challenges the growing concerns about the health effects of processed oils commonly found in margarine, pastries, and plant-based spreads. Professor Sarah Berry, chief scientist at the healthy eating app ZOE … Read More
The Health Benefits of Princess Charlotte’s Unusual Favorite Snack Friday, May 2, 2025 princess charlotte snack health olives antioxidants monounsaturated fats sodium children nutrition cardiovascular diabetes mediterranean diet breast cancer probiotics As Princess Charlotte celebrates her 10th birthday, her sophisticated taste in food, mirroring her mother Kate Middleton’s love for olives, has come to light. Despite being an unconventional choice for a young child, … Read More