Eye Specialist Recommends Three Key Food Groups to Preserve Your Vision Saturday, June 7, 2025 eyesight nutrition maculardegeneration antioxidants lutein omega3 retina healthyfood vision prevention We often hear about how diet affects our heart, skin, and weight, yet eye health is frequently overlooked. According to Neil Laird, Specialist Optometrist at Pure Optical, simple dietary changes can help maintain strong … Read More
Nutritionist Reveals Surprising Key to Better Hydration – It’s Not Just Water Saturday, May 17, 2025 hydration eyesight nutrition dehydration macushield eyehealth diet supplements wellbeing fluids Vision is one of our most vital senses, essential for a happy and comfortable life. However, recent research has revealed troubling trends in how the UK approaches eye health, especially concerning hydration habits. The … Read More