3 Lifestyle Changes to Improve Heart Health Thursday, April 24, 2025 heart health lifestyle plaque arteries cardiovascular cholesterol exercise mediterranean smoking Health experts emphasize three crucial lifestyle changes that can help “unclog” arteries and reduce the risk of cardiovascular disease. Globally, heart health remains a critical concern, with cardiovascular … Read More
Warning Signs of Clogged Arteries During Exercise Wednesday, April 23, 2025 clogged arteries exercise heart attack stroke arterial health cardiovascular disease atherosclerosis inflammation plaques blood circulation Experiencing symptoms of clogged arteries during physical activity may signal a critical health issue. This warning sign could indicate the presence of blocked arteries, a major factor in cardiovascular disease. In an article … Read More
Larry Lamb Shares Update on Ear Problems Following 'Catastrophic' Health Issue Sunday, April 20, 2025 larry lamb health tinnitus malaria ear problems gavin and stacey exercise vitality determination coping channel 4 Larry Lamb, known for his role in Gavin and Stacey, recently opened up about his struggle with various ear problems, including tinnitus. The actor first encountered ear issues after contracting malaria from a mosquito bite … Read More
New Study Reveals Weight Loss Benefits for Bone Health Sunday, April 20, 2025 bonehealth weightloss lifestyle bonedensity osteoporosis mediterraneandiet physicalactivity women'shealth aging exercise A recent study examined the impact of weight loss and lifestyle modifications on age-related bone deterioration. Declining bone density can lead to conditions like osteoporosis, increasing the risk of fractures, even among … Read More
Maximizing Calorie Burn While Asleep Saturday, April 19, 2025 calories sleep metabolism weight health exercise rest wellness bmr psychology While hitting the gym and engaging in intensive workouts are popular ways to burn calories, it’s important to recognize that your body continues to do the work even as you sleep. During sleep, essential bodily functions like … Read More
One Exercise to Significantly Lower High Blood Pressure in 4 Weeks, Say Scientists Friday, April 18, 2025 exercise blood pressure plank cardiovascular health isometric research muscle strengthening heart attack stroke Individuals with high blood pressure have received promising news: performing just one exercise can lead to a ‘significant’ reduction in blood pressure in as little as four weeks. Recent research has highlighted … Read More