ITV's Dr Amir Khan Shares Simple Two-Word Tip to Lower 'Silent Killer' Blood Pressure Saturday, December 6, 2025 bloodpressure hypertension health exercise nutrition potassium salt smoking alcohol weightmanagement Dr Amir Khan, a familiar medical expert from ITV, has revealed a simple, two-word piece of advice to help reduce blood pressure—often called the “silent killer.” His guidance comes as part of five practical … Read More
ITV's Dr Amir Khan Shares Simple Two-Word Advice to Lower Risk of 'Silent Killer' Saturday, December 6, 2025 hypertension bloodpressure health nhs exercise potassium saltreduction weightmanagement smoking hearthealth Dr Amir Khan, a trusted medical expert known for his appearances on ITV, has shared a straightforward two-word mantra to help reduce blood pressure naturally: “get moving.” Highlighting the importance of regular … Read More
Doctor's Alert: Knuckle Cracking Isn't Bones Grinding Thursday, November 20, 2025 knuckles arthritis joints pain inflammation stemcells mobility exercise health rehabilitation Knuckle cracking is a widespread habit, with about 54% of people doing it multiple times a day. Whether it’s out of habit, stress relief, boredom, or simply the satisfying pop, many myths surround this common action. … Read More
Doctor's Alert on Knuckle Cracking: It’s Not Bones Grinding Thursday, November 20, 2025 knuckles arthritis joints pain stemcells inflammation rehabilitation mobility exercise health Knuckle cracking is a common habit for about 54% of people, often done multiple times a day. Whether it’s out of boredom, stress relief, or simply for the satisfying pop, many believe myths that knuckle cracking causes … Read More
Alan Titchmarsh Voices Concern as Brian May Shares Health Update After Stroke Sunday, November 16, 2025 brian may stroke health recovery alan titchmarsh exercise diet itv Brian May, the legendary guitarist of Queen, provided ITV viewers with an important update on his health during his recent guest appearance on Love Your Weekend with Alan Titchmarsh. The 78-year-old musician has been candid … Read More
Large Emergency Service Training Exercise in Stroud Tonight Tuesday, November 11, 2025 gloucestershire stroud emergency training firefighters police paramedics exercise safety council Tonight, residents of Stroud can expect to see an increased presence of emergency services in the town as firefighters, police officers, and paramedics come together for a coordinated training exercise. Starting around 6:30 … Read More