Three Supplements May Help Reverse Diabetes Risk, Study Suggests Monday, July 7, 2025 diabetes supplements chromium phyllanthus shilajit metabolic insulin exercise obesity health A recent exploratory study has highlighted three supplements—Phyllanthus emblica, Shilajit, and chromium—that may boost efforts to reduce the risk of diabetes and metabolic syndrome when combined with diet and exercise. … Read More
Calcium Deficiency Symptoms: Nutritionist Warns Billions at Risk Sunday, June 29, 2025 calcium deficiency nutrition bones osteoporosis diet absorption exercise health minerals Calcium is essential for maintaining good health at every stage of life, yet an estimated 3.5 billion people worldwide are at risk of calcium deficiency. Since the human body cannot produce calcium on its own, it must be … Read More
Gym Supplement Creatine Shows Promise in Alzheimer's Prevention but Doctors Urge Caution Saturday, June 28, 2025 creatine alzheimers dementia cognitivehealth supplements neurology brain research exercise nutrition Creatine, a popular supplement among athletes and gym enthusiasts, may offer unexpected benefits in reducing the risk of Alzheimer’s disease, according to emerging research. While traditionally used to enhance muscle … Read More
How Moderate Exercise Can Ease Hay Fever Symptoms Tuesday, June 24, 2025 hayfever exercise allergy pollen allergicrhinitis immunity health fitness wellness symptomrelief As hay fever season peaks with soaring pollen levels, many sufferers might feel discouraged from exercising. However, avoiding physical activity isn’t the only option. In fact, moderate exercise has been shown to help … Read More
Four Simple Rules for Longevity: Cardiologist’s Advice to Reach 100 Friday, June 20, 2025 longevity health cardiology exercise sleep diet dementia aging wellness lifestyle Living to 100 years old may seem like a distant dream, but according to cardiologist Dr. Jorge Tartaglione, it’s achievable by adopting a few straightforward lifestyle habits. In a recent interview with Argentine news outlet … Read More
BBC’s Dr Morjaria Warns Joint Pain May Worsen in Warm Weather Monday, June 2, 2025 jointpain inflammation vasodilation hydration exercise swelling arthritis heat bbc drmorjaria TV doctor Kiran Morjaria recently appeared on BBC Morning Live to explain why joint pain can intensify during warmer weather and offered practical ways to ease inflammation. The 30-year-old physician highlighted how the … Read More