This Morning Expert Reveals Three Key Lifestyle Changes That Could Cut Dementia Risk by 45% Monday, January 12, 2026 dementia prevention brainhealth cardiovascular lifestyle exercise diet mentalhealth nhs ageing A prominent dementia expert appeared on ITV’s This Morning to share groundbreaking insights: nearly 45% of dementia cases could be prevented with straightforward lifestyle changes. Professor Catherine Mummery, a leading … Read More
Sky Sports Presenter Teddy Draper Launches Innovative Outdoor Fitness Concept in Gloucestershire Saturday, January 3, 2026 fitness wellbeing outdoors mentalhealth movement conversation exercise health gloucester teddydraper Sky Sports presenter Teddy Draper has unveiled a fresh approach to fitness in Gloucestershire with the launch of Triple Tonic, a unique outdoor exercise concept designed to promote holistic wellbeing. Rooted in three core … Read More
Former Sky Sports Presenter Teddy Draper Launches Innovative Outdoor Fitness Concept in Gloucestershire Saturday, January 3, 2026 fitness wellbeing outdoors mentalhealth exercise gloucestershire tripletonic active health movement Former Sky Sports presenter Teddy Draper has unveiled a new outdoor fitness initiative in Gloucestershire called Triple Tonic, designed to promote active lifestyles, social connection, and mental wellness through simple yet … Read More
Inside the New 24/7 JD Gyms Now Open in Gloucester Thursday, January 1, 2026 jdgyms gloucester fitness gymopening 24/7gym easternavenue workout health wellness exercise JD Gyms has officially opened its doors in Gloucester, offering a new 24/7 fitness destination for locals. Situated on Eastern Avenue in the building that once housed Office Outlet, this new gym brings state-of-the-art … Read More
Inside Gloucester’s New 24/7 JD Gyms: A Complete Look Thursday, January 1, 2026 jdgyms gloucester gym fitness 24/7 workout training health exercise gymopening JD Gyms has officially opened its newest location in Gloucester, offering round-the-clock fitness access to the local community. Situated on Eastern Avenue in the building that previously housed Office Outlet, this … Read More
Dr Michael Mosley’s Family Reveal Simple Daily Exercise That Boosts Longevity Monday, December 22, 2025 longevity balance health aging exercise michaelmosley frailty brainhealth falls wellbeing Dr Michael Mosley’s widow, Dr Clare Bailey Mosley, and their son, Dr Jack Mosley, have highlighted a surprisingly simple daily exercise that may significantly enhance longevity and overall health. Both Dr Clare, a retired GP, … Read More