Boost Your Weight Loss with These Two Powerful Spices Saturday, October 18, 2025 weightloss cinnamon ginger metabolism bloodsugar energy insulin health spices nutrition Incorporating certain spices into your diet may enhance your weight loss efforts and help maintain steady blood sugar levels, preventing energy crashes throughout the day. Two standout spices known for these benefits are … Read More
'Not fit-for-purpose' air source heat pump at popular pavilion costs thousands a year to run Wednesday, October 15, 2025 heating energy inefficiency airsource heatpump pavilion leckhampton costs sustainability community The air source heat pump installed at Leckhampton’s Burrow’s Pavilion has proven to be highly inefficient, resulting in annual running costs exceeding £6,000. Designed to provide eco-friendly heating, the system has instead … Read More
The Best Time to Drink Coffee in the Morning to Avoid Sleep Problems Friday, September 19, 2025 coffee caffeine energy morning sleep health alertness cortisol timing routine Coffee is a beloved morning ritual for many, valued for its ability to increase alertness and energy. However, the timing of your caffeine intake plays a crucial role in how it affects your body throughout the day. Drinking … Read More
Simple 10-Minute DIY Task Can Slash Your Heating Bills – All You Need Is a 97p Tool Thursday, September 18, 2025 heating diy radiator energy save bills autumn winter maintenance tools As the colder months approach, many households brace themselves for rising heating bills. However, a heating specialist has shared a quick and straightforward DIY task that can help reduce your energy costs—and it only takes … Read More
The Best Time to Turn on Your Heating for Maximum Warmth and Savings Wednesday, September 17, 2025 heating energy thermostat efficiency warmth timing savings comfort home cold As the temperatures drop, it’s natural to reach for the thermostat to warm your home. However, turning on your heating at the right time can make a significant difference in both comfort and energy bills. Experts … Read More
Ofgem Raises Energy Price Cap by 2% Ahead of Winter, Increasing Household Costs Wednesday, August 27, 2025 ofgem energy pricecap winter bills households uk costs inflation energyprices Families across England, Scotland, and Wales are bracing for increased energy bills this winter as Ofgem has announced a 2% rise in the energy price cap starting in October. The energy price cap limits the amount suppliers … Read More