Sleep Less to Boost Energy Levels: Harvard Experts Share Nine Surprising Tips Saturday, May 31, 2025 energy sleep stress exercise hydration nutrition caffeine mentalhealth routine fatigue In today’s fast-paced world, many people find themselves feeling drained by daily responsibilities, whether managing family life or juggling personal commitments. Interestingly, one effective — and counterintuitive — way to … Read More
Not a Blackcurrant Bush in Sight: £6m Ribena Factory Electricity Upgrade Plans Deferred Thursday, May 15, 2025 ribena coleford electricity substation renewable factory energy nationalgrid planning sustainability Plans for a £6 million investment aimed at securing the Ribena factory in Coleford as a key regional employer have been deferred. The Royal Forest Factory, owned by Lucozade Ribena Suntory and located on Rock Lane, is one of … Read More
Gloucester Councillor Approved to Install Eco-Friendly Air Source Heat Pump Thursday, May 8, 2025 gloucester councillor heatpump renewable sustainability planning ecofriendly emissions housing energy Gloucester City Councillor John Jones has received planning permission to install an air source heat pump at his home in Tuffley. The Labour councillor, representing the Kingsway ward, proposed fitting a Daikin Altherma 3 … Read More
Billionaire Seeks to Modernize Historic Mansion with Solar Farm on 40 Acres Wednesday, May 7, 2025 solar sustainability renewable heritage estate wiltshire conservation energy water planning Chris Rokos, billionaire hedge fund manager and owner of the sprawling 100-bedroom Tottenham House near Marlborough, has submitted a planning application to Wiltshire Council to install a large solar farm on 40 acres of land … Read More
Combat Digital Distraction and Fatigue, According to Neuroscientist Thursday, May 1, 2025 neuroscientist distraction fatigue focus productivity digital brain mind clarity energy With the rise of digital distractions and fatigue, Nicole Vignola, a well-known neuroscientist and author, is advocating for a renewed focus on combating these challenges. Recent research has pointed out the impact of … Read More
Nutritionist's 'Balanced Carbs' and Protein-Packed Breakfast Formula Saturday, April 26, 2025 nutritionist balanced carbs protein breakfast recipe sesame salmon rye toast loaf on-the-go complex carbohydrates energy healthy eating Nutritionist Emily English, 29, has unveiled a simple yet effective breakfast recipe that combines ‘balanced carbs’ with a substantial amount of protein. The dish, a ‘sesame salmon and rye toast loaf’, … Read More