Richard Madeley's Diet Adjustments for GMB Role Friday, April 18, 2025 richard madeley gmb diet morning routine television presenter itv glucose tablets carbohydrates energy fainting schedule snacking healthy eating smoking lifestyle Television presenter Richard Madeley has made changes to his morning routine to cope with the demands of his early schedule on ITV’s Good Morning Britain. Madeley, 68, revealed that due to his 4am alarm, he consumes … Read More
Combatting Post-Meal Fatigue: What You Need to Know Saturday, April 5, 2025 nutritionist fatigue meals health post-meal drowsiness tiredness advice dietitian energy While it’s common to experience drowsiness after a big meal, consistent tiredness post-consumption could indicate a more serious health issue. Post-prandial somnolence, also known as post-prandial fatigue, affects … Read More
Prepare for Rising Household Bills in 'Awful April' Tuesday, April 1, 2025 bills april household energy water council tax electricity gas increase This month, the cost of essential services such as water, gas, electricity, and council services is scheduled to increase, marking the beginning of what has been dubbed ‘awful April’. As millions of households … Read More
King Charles' Resilience Shines Through Amid Health Challenges Tuesday, April 1, 2025 king charles resilience health energy cancer treatment royal duties public ceremony As King Charles returned to his official public duties after a series of cancellations due to temporary side effects from cancer treatment, he was praised for his resilience and boundless energy. Double world heptathlon … Read More
The Hidden Impact of 'Healthy' Foods on Blood Sugar Levels Saturday, March 29, 2025 blood sugar health nutrition diet glucose metabolism insulin superfoods cardiovascular energy Certain foods labeled as “healthy” may actually be causing fluctuations in blood sugar levels, contributing to insulin surges, energy crashes, and increased hunger. A study conducted by Ben’s Natural Health … Read More