Eating Eggs Twice a Week May Reduce Alzheimer's Disease Risk, According to Study Monday, May 5, 2025 alzheimer's eggs dementia research nutrition study choline omega-3 lutein lifestyle New research indicates that consuming eggs may potentially decrease the risk of developing dementia, particularly Alzheimer’s disease. The study, published in the Journal of Nutrition, suggests that eating more than one … Read More
Doctor's Secret Ingredient Porridge for Weight Loss Thursday, May 1, 2025 recipe weightloss porridge eggs breakfast nutrition health cholesterol protein budget A doctor, known as @the_gp_mum on social media, has shared a unique breakfast recipe that not only offers a healthy start to the day but also includes a 20p ingredient known to aid in weight loss. Dr. Stephanie Jen Chyi Ooi … Read More
Prince William's Healthy Breakfast Drink Offers Health Benefits, According to Expert Thursday, May 1, 2025 prince william drink health benefits apple juice antioxidants polyphenols cognitive function cardiovascular health moderation eggs wholemeal bread Prince William has been known to enjoy a glass of apple juice as part of his breakfast, alongside a cup of tea and eggs on wholemeal toast. While this inexpensive drink may seem simple, it actually offers a range of health … Read More
3 Foods to Protect Your Brain Health Sunday, April 27, 2025 nutritionist eggs coffee yoghurt brain health choline antioxidants degenerative proteins A nutritionist is advocating for a daily intake of eggs, coffee, and yoghurt to maintain brain health. These three items, as per ABC Recreo, could potentially help protect the brain from degenerative conditions like … Read More