https://gloucestershiredaily.co.uk/tags/eatinghabits/Recent content in eatinghabits on Gloucestershire DailyHugo -- gohugo.ioen-usFri, 26 Jun 2026 18:15:00 +0000https://gloucestershiredaily.co.uk/im-a-doctor-and-i-eat-dinner-for-breakfast-every-day-to-lose-weight/Fri, 26 Jun 2026 18:15:00 +0000https://gloucestershiredaily.co.uk/im-a-doctor-and-i-eat-dinner-for-breakfast-every-day-to-lose-weight/Dr Rangan Chatterjee, known for his TV series Doctor in the House and appearances on BBC Breakfast, has shared his unconventional breakfast habit that aids his weight loss journey. Instead of reaching for cereal, Dr Chatterjee advises eating what you would normally have for dinner—but earlier in the day. Speaking on the Doctor’s Kitchen podcast, Dr Chatterjee emphasized the importance of including protein in the morning meal to curb hunger for longer periods.