I'm a Doctor — This Simple Exercise Can Boost Heart Health and Help Prevent Cancer Sunday, July 5, 2026 walking exercise hearthealth cancerprevention joints immunity wellbeing stressrelief physicalactivity dramirkhan Staying physically active is essential for good health, but it doesn’t always mean hitting the gym or following complicated workout routines. Dr Amir Khan, a well-known medical professional and ITV presenter, emphasizes the … Read More
I'm a Doctor – This Simple Exercise Could Boost Your Heart Health and Help Prevent Cancer Sunday, July 5, 2026 walking exercise hearthealth joints cancerprevention immunehealth stressrelief wellbeing physicalactivity dramirkhan Dr Amir Khan, a well-known medical professional and TV personality, emphasizes the powerful health benefits of a simple, free exercise: walking. You don’t need an expensive gym membership or an intense workout routine to … Read More
Dr Amir Khan Reveals Simple Technique to Stop You Waking Up at 3am Sunday, April 19, 2026 sleep insomnia dramirkhan cognitive shuffling technique mentalhealth wellbeing relaxation rest Waking up at 3am and struggling to get back to sleep is a common problem that frustrates many people. You might find yourself lying in bed, wide awake, wondering why it happens — but according to ITV’s Dr Amir Khan, it’s a … Read More
Dr Amir Khan Reveals a Simple Technique to Stop Waking Up at 3am Sunday, April 19, 2026 sleep cognitive shuffling insomnia sleeptechnique stress relaxation wellbeing dramirkhan rest Waking up at 3am and struggling to get back to sleep can be a frustrating and common problem. Many people experience this without understanding why it happens, but ITV’s resident doctor, Dr Amir Khan, has shared an effective … Read More
ITV Doctor Warns Sugar as Main Driver Behind Surge in UK Fatty Liver Disease Thursday, March 19, 2026 fattyliver sugar insulin nafld health diet liver lifestyle obesity dramirkhan Dr Amir Khan, a familiar face on ITV’s This Morning and Lorraine, has raised alarms about a sharp increase in non-alcoholic fatty liver disease (NAFLD) cases in the UK. Contrary to common belief, alcohol is not the primary … Read More
ITV Doctor Urges Those Over 40 to Invest in Blood Pressure Monitors in Early 2026 Wednesday, December 31, 2025 health bloodpressure dramirkhan nhs hearthealth wellness prevention monitoring staticmethods lifestyle Dr Amir Khan, a trusted healthcare professional regularly featured on ITV’s Lorraine and Good Morning Britain, has emphasized a vital health tip for individuals over 40 as we step into 2026. In a recent Instagram post, Dr … Read More