Neuroscientist Warns: Why Checking Your Phone First Thing in the Morning Harms Your Brain Thursday, July 17, 2025 neuroscience morninghabits phoneuse neuroplasticity dopamine sleepquality blue light mentalhealth motivation productivity Many people consider the first moments after waking up to be unremarkable, but neuroscientist Dr. Wendy Suzuki challenges this notion. According to her, your brain is in a highly receptive state right after you wake up, a … Read More
Tom Kerridge Reveals His Dopamine Diet for Effective Weight Loss and Happiness Boost Thursday, May 8, 2025 dopamine weightloss diet nutrition protein mentalhealth tomkerridge lowcarb appetite happiness Tom Kerridge, the renowned 51-year-old celebrity chef, credits his astonishing 11-stone weight loss to a unique dietary approach he calls the ‘dopamine diet.’ This method emphasizes foods that naturally stimulate … Read More
How Cancer Affects the Brain: Understanding the Emotional Impact Saturday, April 12, 2025 cancer brain emotional cachexia research neurons dopamine inflammation treatment qualityoflife Recent research has shed light on a potential solution to the emotional toll of cancer cachexia, a condition that often leads to significant emotional changes in cancer patients, affecting their ability to handle treatment … Read More