Why Waking Up Between 2am and 3am Could Be a Sign to See a Doctor Wednesday, October 8, 2025 insomnia sleep health mentalhealth anxiety fatigue doctor wellness hormones diagnosis Waking up consistently between 2am and 3am is more than just a frustrating disruption to your sleep—it could be a symptom of deeper health concerns. Regular insomnia during these early morning hours can negatively impact both … Read More
Doctor’s Simple, Drug-Free Trick to Fall Asleep Faster Using Just One Wardrobe Item Sunday, October 5, 2025 sleep insomnia tips health wellness relaxation bedtime socks doctor natural If you often find yourself tossing and turning at night, frustrated by how long it takes to fall asleep, there’s a simple technique you can try that doesn’t involve pills or supplements. According to a doctor, using just one … Read More
Doctor Says At-Home Check Is the 'Best Thing' to Detect a Common Killer Early Sunday, October 5, 2025 health prevention selfcheck earlydetection wellness doctor homecare screening lifesaving awareness Early detection can make all the difference when it comes to fighting serious health conditions. According to medical experts, a simple at-home self-check lasting just three minutes can be one of the most effective ways to … Read More
I'm a Doctor – This Annoying Covid Symptom Often Worsens at Night Tuesday, September 30, 2025 covid symptom cough nighttime children doctor respiratory health recovery illness One of the most frustrating Covid-19 symptoms that many patients report is coughing, and it can become especially problematic at night. As a practicing doctor, I’ve noticed that this symptom not only disrupts sleep but can … Read More
Children with Symptoms Lasting Two Days Should Stay Home for a Week, Doctor Warns Wednesday, September 3, 2025 children health illness symptoms recovery doctor warning contagious safety parenting A leading doctor has issued an important warning to parents regarding children who experience symptoms for more than two days. If a child has been unwell with persistent symptoms such as fever, cough, or fatigue lasting at … Read More
I'm a Doctor - This 5-Second Thumb Test Could Reveal a Heart Problem Sunday, August 17, 2025 heart doctor test thumb health cardiovascular diagnosis medical wellness screening As a medical professional, I want to share a simple yet effective 5-second thumb test that might help you detect potential heart issues early. Heart health is crucial, and how your thumbs behave can offer subtle clues about … Read More