Shocking New Warning: Using Your Phone on the Toilet Raises Health Risks by 46% Thursday, September 4, 2025 health mobile phone toilet risk hemorrhoids digestion warning bathroom wellness Recent studies have revealed a startling health warning for those who use their phones while on the toilet. Engaging with your mobile device during bathroom time can increase your risk of developing certain health problems by … Read More
Doctor Reveals Simple, Cost-Free Trick to Reduce Bloating Without Supplements Tuesday, July 29, 2025 bloating digestion breathing health nhs surgeon wellness abdomen natural relief Bloating is a common and uncomfortable problem that affects many people. Seeking relief, some turn to supplements or medications, but NHS surgeon and health educator Dr. Karan Rangarajan offers a straightforward, … Read More
Professor Reveals Novak Djokovic’s Favorite Snack That Supports Weight Loss Monday, July 7, 2025 djokovic weightloss diet dates fiber digestion snacking health nutrition energy As Wimbledon captivates tennis fans worldwide, many are curious about the dietary secrets behind top athletes' performance. One simple, natural snack favored by tennis champion Novak Djokovic is making headlines for its … Read More
Common Workplace Bathroom Habits Could Trigger Severe Pain and Bloating Tuesday, July 1, 2025 constipation workplace toilets bowelhealth anxiety phobia victorianplumbing uti digestion health A surprising number of people—57%—report feeling uncomfortable using workplace bathrooms, and one in ten avoid them entirely. Given that the average Brit spends around 36 hours a week at work, ignoring natural urges to use … Read More
Food Expert Warns Against Two ‘Healthy’ Morning Drinks That Can Harm Your Gut Wednesday, June 25, 2025 guthealth digestion coffee orangejuice sugar breakfast nutrition wellbeing inflammation probiotics Renowned food expert Steven Hegarty, founder of Biomel, has issued a warning about two popular morning beverages often viewed as healthy—coffee and orange juice. According to Hegarty, these drinks can disrupt your digestive … Read More
Ditch White Bread and White Rice for Healthier Alternatives to Boost Digestion and Support Weight Loss Sunday, June 22, 2025 fiber nutrition digestion wholegrains health weightloss antioxidants vitamins magnesium diabetes White bread and white rice are everyday staples enjoyed worldwide, but their refined forms lack key nutrients essential for optimal health. During the refining process, the bran and germ layers of the grain are removed, which … Read More