The 60-Second Pen-and-Paper Test That Reveals Early Signs of Brain Decline Tuesday, May 13, 2025 brain cognition health memory prevention lifestyle aging dementia diet exercise Concerns about declining brain health are common, especially for those who have witnessed family or friends battle conditions like dementia or Alzheimer’s disease. Many wonder if there are effective ways to safeguard their … Read More
Jeremy Clarkson Discusses Retirement and Health After Heart Surgery Sunday, May 11, 2025 jeremyclarkson retirement health heartsurgery lifestyle aging hearingloss mortality diet television Jeremy Clarkson, known for his roles on Top Gear, The Grand Tour, and Clarkson’s Farm, has opened up about his future and why retiring isn’t something he’s considering anytime soon. At 65, the veteran presenter admits that … Read More
Blur’s Alex James Worried for Jeremy Clarkson After Life-Threatening Heart Scare Sunday, May 11, 2025 alexjames jeremyclarkson health heartsurgery cotswolds blur farming friendship diet recovery Blur bassist Alex James has expressed genuine concern for his friend Jeremy Clarkson after the former Top Gear presenter faced a life-threatening heart condition. Clarkson, 65, revealed in the Sunday Times that he was “days … Read More
Four Worst Foods for High Blood Pressure: What to Avoid, Including a Fruit Caution Saturday, May 10, 2025 hypertension bloodpressure diet potassium fiber salt alcohol caffeine hearthealth nutrition High blood pressure affects many people in the UK, often requiring medication to keep levels in check. However, diet plays a crucial role in managing hypertension and can sometimes prevent the need for medication altogether. … Read More
Full Meal Plan to Lower Cancer Risk and Enhance Longevity Friday, May 9, 2025 mediterranean diet cancer health longevity nutrition recipes wellness protein fiber Adopting a nutritious diet can significantly improve your health and lower the risk of serious illnesses, including cancer. The Mediterranean diet stands out as a powerful eating plan centered on plant-based foods, lean … Read More
Reduce Risk of High Cholesterol with NHS-Recommended Exercise Friday, May 9, 2025 cholesterol exercise nhs heart diet britishheartfoundation statins smoking health ageing As we age, the risk of high cholesterol increases, particularly for those over 50. Excess cholesterol in the blood can clog arteries, raising the chances of heart disease and stroke. Fortunately, there are effective steps you … Read More