Doctor Reveals One Daily Drink May Slash Bowel Cancer Risk by 17% Wednesday, November 12, 2025 bowelcancer coloncancer calcium nutrition cancerprevention dairy health diet calciumsources colorectal A leading medical expert has highlighted that consuming just one drink daily could significantly lower the risk of bowel cancer, a disease responsible for around 17,000 deaths annually in the UK. Known also as colon cancer, … Read More
Health Alert: Chocolate Cravings May Signal a Magnesium Deficiency Tuesday, November 4, 2025 magnesium chocolate cravings deficiency nutrition health minerals diet supplementation wellness Craving chocolate might seem like a simple indulgence, but experts warn it could be your body’s way of signaling a magnesium deficiency. This essential mineral plays a critical role in numerous bodily functions, including … Read More
Supplement Warning: Three Risky Combinations to Avoid Thursday, October 16, 2025 supplements health nutrition safety vitamins minerals interactions warnings risks diet Taking supplements can be an effective way to complement a healthy diet, but not all combinations are safe. Experts warn that mixing specific supplements can lead to negative interactions, potentially causing more harm than … Read More
Professor Reveals Key Diet to Combat Covid and Long Covid Wednesday, October 8, 2025 covid longcovid immunity nutrition diet professorspector health virus infection wellness Professor Tim Spector, a renowned nutritional expert, emphasizes the critical role of diet in fighting off Covid-19 and its long-term effects, commonly known as Long Covid. According to Professor Spector, incorporating a … Read More
Skipping Olive Oil May Increase Obesity Risk Fivefold, New Study Reveals Wednesday, October 8, 2025 oliveoil obesity mediterraneandiet weightloss nutrition healthyfats metabolism antioxidants health diet A recent study has highlighted the significant impact olive oil consumption can have on weight management, particularly for those following the Mediterranean diet. While often regarded merely as a flavorful addition to meals, … Read More
Five Foods to Fight Inflammation and Strengthen Your Immune System Wednesday, October 1, 2025 inflammation immunity nutrition health wellness antioxidants omega3 diet turmeric immunehealth Inflammation is a natural response by the body to injury or infection, but when it becomes chronic, it can lead to various health problems, including weakened immunity. Surprisingly, half of people don’t recognize the common … Read More