Cutting One Food from Your Diet Could Help You Live Longer and Healthier Saturday, May 17, 2025 aging potatoes carbohydrates nutrition health diet chronicdisease fiber fruits vegetables Scientists have discovered that removing one popular food from your diet could enhance your chances of living a longer, healthier life. A recent study published in the JAMA Network highlights the impact of different … Read More
Nutritionist Reveals Surprising Key to Better Hydration – It’s Not Just Water Saturday, May 17, 2025 hydration eyesight nutrition dehydration macushield eyehealth diet supplements wellbeing fluids Vision is one of our most vital senses, essential for a happy and comfortable life. However, recent research has revealed troubling trends in how the UK approaches eye health, especially concerning hydration habits. The … Read More
‘Eat Beans and Live Longer’: Longevity Diet Wisdom from Ikaria, the Island of Centenarians Friday, May 16, 2025 ikaria longevity diet beans mediterranean fasting oliveoil centenarians health bluezone Ikaria, a modest Greek island in the eastern Aegean Sea with just over 8,000 permanent residents, is renowned for its extraordinary longevity. Here, a remarkable one in three people lives past 90, and many reach 100 years or … Read More
The 60-Second Pen-and-Paper Test That Reveals Early Signs of Brain Decline Tuesday, May 13, 2025 brain cognition health memory prevention lifestyle aging dementia diet exercise Concerns about declining brain health are common, especially for those who have witnessed family or friends battle conditions like dementia or Alzheimer’s disease. Many wonder if there are effective ways to safeguard their … Read More
Jeremy Clarkson Discusses Retirement and Health After Heart Surgery Sunday, May 11, 2025 jeremyclarkson retirement health heartsurgery lifestyle aging hearingloss mortality diet television Jeremy Clarkson, known for his roles on Top Gear, The Grand Tour, and Clarkson’s Farm, has opened up about his future and why retiring isn’t something he’s considering anytime soon. At 65, the veteran presenter admits that … Read More
Blur’s Alex James Worried for Jeremy Clarkson After Life-Threatening Heart Scare Sunday, May 11, 2025 alexjames jeremyclarkson health heartsurgery cotswolds blur farming friendship diet recovery Blur bassist Alex James has expressed genuine concern for his friend Jeremy Clarkson after the former Top Gear presenter faced a life-threatening heart condition. Clarkson, 65, revealed in the Sunday Times that he was “days … Read More