Cut Out These Three Food Types to Boost Your Fertility Thursday, May 8, 2025 fertility nutrition coq10 ubiquinol antioxidants infertility diet oxidativestress reproductivehealth prenatal Diet plays a crucial role in fertility for both men and women, yet many overlook its importance. Infertility affects an estimated 186 million people worldwide, including 48 million couples, making it a pressing health … Read More
Tom Kerridge Reveals His Dopamine Diet for Effective Weight Loss and Happiness Boost Thursday, May 8, 2025 dopamine weightloss diet nutrition protein mentalhealth tomkerridge lowcarb appetite happiness Tom Kerridge, the renowned 51-year-old celebrity chef, credits his astonishing 11-stone weight loss to a unique dietary approach he calls the ‘dopamine diet.’ This method emphasizes foods that naturally stimulate … Read More
Walnuts: The Anti-inflammatory Nut for Lowering Bowel Cancer Risk Monday, May 5, 2025 cancer bowel nut inflammation research uk walnuts prevention diet study A recent study has highlighted the potential of walnuts in mitigating the risk of a deadly disease. Researchers have uncovered that walnuts possess the ability to alleviate inflammation in the body, therefore reducing the … Read More
Managing Heartburn: Tips on Foods and Avoidance Sunday, May 4, 2025 heartburn gord acid reflux diet symptoms management lifestyle nutrition treatment healthcare Dealing with heartburn can be a common but uncomfortable experience for many. However, for individuals with gastroesophageal reflux disease (GORD), this condition can be more persistent and severe. It can result in a painful … Read More
Sir David Attenborough's Longevity Secret: Red Meat Reduction Sunday, May 4, 2025 david attenborough longevity red meat health vegetarian diet harvard documentary nature television Renowned biologist and television personality Sir David Attenborough has vocalized his aspiration to reach the age of 100, despite recognizing that his time may be limited. Attenborough credits a simple dietary alteration for … Read More
The Impact of Coffee on Nutrient Absorption Saturday, May 3, 2025 coffee nutrient absorption health nutrition diet caffeine calcium iron antioxidants Consuming coffee after a meal or with a sweet treat is a popular practice, but it may have a significant impact on diet, nutrition, and overall health, as warned by nutritionist Júlia Farre. According to Farre, coffee can … Read More