Living with Type 1 Diabetes: How Skipping One Meal Daily Helps Me Stabilise My Blood Sugar Friday, January 30, 2026 diabetes type1 fasting bloodglucose insulin hypoglycaemia glucosemonitoring metabolism nutrition healthcare I was diagnosed with Type 1 diabetes at the age of nine, and ever since, I have explored various methods to manage my blood glucose levels effectively. Unlike Type 2 diabetes, which is often linked to lifestyle factors, Type … Read More
Three Essential Health Tests Everyone Over 45 Should Do, Says Dr. Michael Mosley Wednesday, January 14, 2026 health diabetes bloodpressure wellness testing mosley obesity prevention screening lifestyle Dr. Michael Mosley, a well-known health and wellbeing expert famous for developing the 5:2 and Fast 800 diet plans, has outlined three critical health checks everyone over 45 should consider. These tests offer a quick and … Read More
Three Essential Health Tests Everyone Over 45 Should Do, According to Dr. Michael Mosley Wednesday, January 14, 2026 health screening diabetes bloodpressure wellbeing prevention mosley middleage diagnostics wellness Renowned health and wellbeing expert Dr. Michael Mosley, creator of the popular 5:2 and Fast 800 diet programmes, recently emphasized the importance of three simple tests for anyone over the age of 45. These tests provide a … Read More
Doctor's 30-Second Waist Test Identifies Hidden Metabolic Risks in Normal-Weight Individuals Monday, December 1, 2025 metabolism health waist-to-height risk diabetes cardiovascular obesity screening nutrients metabolic Many people assume that if they are slim, they are automatically healthy. However, Dr. Philip Bazire, a medical weight loss expert on the health platform Doctify, warns that even individuals of normal weight can face … Read More
New Trial Reveals Century-Old, Affordable Drug Lowers Insulin Requirement in Type 1 Diabetes Sunday, November 30, 2025 metformin diabetes type1 insulin clinicaltrial insulinresistance gutmicrobiome treatment research medical A groundbreaking clinical trial in Australia has revealed that metformin, a low-cost medication developed nearly 100 years ago for type 2 diabetes, can significantly reduce the amount of insulin needed by people with type 1 … Read More
Doctor Michael Mosley Advocates Dark Chocolate as a Heart-Healthy Christmas Treat Thursday, November 27, 2025 darkchocolate cholesterol flavonoids hearthealth michaelmosley cardiovascular healthtips christmas metabolism diabetes As Christmas approaches, a surprising health tip from the late Dr. Michael Mosley has gained renewed attention. In an episode of BBC Radio 4’s Just One Thing, Dr. Mosley highlighted the remarkable benefits of dark chocolate, … Read More