I'm a GP and There Are 3 Medications I Avoid Prescribing to Patients Friday, April 17, 2026 gp medications gabapentin citalopram escitalopram sumatriptan zolmitriptan migraines painmanagement depression When patients seek medical advice, they rely on their doctor’s expertise to diagnose conditions accurately and recommend the best treatments. While many people research their symptoms beforehand, the final decision on which … Read More
Burnt-out Woman Finds Healing and Hope in Gardening After Moving from London to the Cotswolds Saturday, February 21, 2026 gardening wellbeing burnout depression nature compost seeds healing spring mentalhealth Kathy Slack was once a high-flying advertising executive, living a jetset lifestyle in London. But by her mid-30s, she found herself overwhelmed by burnout, anxiety, and depression. Seeking a better work-life balance, she and … Read More
Burnt-Out Executive Finds Solace and Renewal Through Gardening in the Cotswolds Saturday, February 21, 2026 burnout gardening wellbeing mentalhealth depression outdoor nature herbs compost recovery Kathy Slack was once a high-flying advertising executive leading a glamorous jet-setting life. But by her mid-30s, she found herself overwhelmed by burnout, anxiety, and depression. Seeking balance, she and her husband moved … Read More
Leading Psychiatrist Highlights 1.8 Million Awaiting Mental Health Treatment in England’s “Silent Pandemic” Wednesday, February 18, 2026 mentalhealth psychiatry nhs stigma funding anxiety depression children socialdeterminants treatment A growing “silent mental health pandemic” is sweeping across England, with an alarming 1.8 million people currently awaiting treatment, according to Dr Lade Smith, president of the Royal College of Psychiatrists. Dr Smith … Read More
Leading Psychiatrist Highlights 1.8 Million Awaiting Mental Health Treatment in England's Silent Crisis Wednesday, February 18, 2026 mentalhealth psychiatry nhs funding stigma anxiety depression children treatment pandemic England is grappling with a “silent mental health pandemic,” according to Dr Lade Smith, president of the Royal College of Psychiatrists. She warned that mental health services are often overlooked and underfunded because … Read More
New Exercise Recommendations for Fluoxetine and Sertraline Users Wednesday, February 11, 2026 exercise mentalhealth anxiety depression ssris fluoxetine sertraline aerobic groupworkouts wellbeing A recent review highlights running, swimming, and dancing as some of the most effective exercises for alleviating anxiety and depression. Notably, group workouts showed greater benefits for individuals with depression, … Read More