Psychiatrist Reveals 3 Key Early Warning Signs of Depression Ahead of Blue Monday 2026 Sunday, January 18, 2026 depression mentalhealth bluemonday anhedonia exhaustion concentration psychiatry awareness support treatment Blue Monday—the third Monday of January—has gained a reputation as the most depressing day of the year. After the festive cheer fades, many find themselves contending with gloomy weather, shorter daylight hours, and lingering … Read More
Psychiatrist Highlights 3 Key Early Warning Signs of Depression on Blue Monday 2026 Sunday, January 18, 2026 depression bluemonday mentalhealth warningsigns anhedonia exhaustion concentration psychiatrist awareness wellbeing Blue Monday, the third Monday in January, has gained a reputation as the year’s most depressing day. The joyous spirit of the festive season has faded, winter’s gloom lingers, daylight fades early, and post-holiday financial … Read More
Monty Don Opens Up About Seasonal Affective Disorder and Family Support Friday, January 16, 2026 montydon gardenersworld seasonalaffectivedisorder mentalhealth gardening lighttherapy familysupport depression ukgardening bbctwo Monty Don, a beloved presenter on Gardeners' World, has long been a familiar face to gardening enthusiasts across the UK. For decades, he has shared expert advice on nurturing plants through every season, helping gardeners … Read More
GPs to Prescribe Football Match Tickets to Combat Depression Monday, July 21, 2025 football mentalhealth socialprescribing depression community antidepressants gloucestershire forestgreen wellbeing loneliness sport A groundbreaking initiative is set to make live football matches accessible via prescription to help alleviate symptoms of depression. Spearheaded by Labour MP and former GP Dr Simon Opher from Stroud, alongside Eco-tricity … Read More
Adam Frost Opens Up on Life “Unravelling” During Health Struggle Thursday, July 17, 2025 adamfrost gardenersworld mentalhealth covid19 burnout depression horticulture gardening chelseaflowershow rhs Adam Frost, well-known for his work on the BBC’s Gardeners’ World, has candidly revealed how his life felt like it was “unravelling” during a challenging period of health issues. His passion for gardening began in … Read More
Roman Kemp Shares Emotional Struggles After Stopping Mental Health Medication Wednesday, June 4, 2025 romankemp mentalhealth antidepressants anxiety depression medication withdrawal awareness emotion podcast Roman Kemp has opened up honestly about a challenging emotional experience he faced after choosing to stop taking his mental health medication. In a recent episode of the ‘You About?’ podcast, Roman spoke candidly … Read More