GP Warns of the 'Vicious Cycle' of Tea and Coffee Consumption Saturday, November 15, 2025 caffeine coffee tea addiction health sleep dependency toxicity energy wellness Many people rely on tea, coffee, and other caffeinated drinks to stay energized. However, Dr Tim Mercer warns that excessive consumption can lead to a harmful cycle with serious effects on both heart and mind. In the UK, … Read More
New Study Reveals Sleep Medications May Worsen Sleep Quality and Cause Long-Term Side Effects Wednesday, September 10, 2025 sleep medications insomnia olderadults sideeffects health research sleepquality dependency therapy A recent study has uncovered troubling evidence that sleep medications, widely used to help older adults fall asleep, may actually be contributing to poorer sleep quality and a range of long-term adverse effects. These … Read More
Gloucester Mum Accumulates Thousands in Debt After Concealing Codeine Addiction Thursday, August 14, 2025 addiction codeine debt gloucester family dependency health warnings awareness mother A mother from Gloucester has revealed how her hidden codeine addiction led to thousands of pounds in debt, highlighting the often unseen struggles many face. For years, she concealed her dependency from her family, only … Read More