Nutritionist Reveals Surprising Key to Better Hydration – It’s Not Just Water Saturday, May 17, 2025 hydration eyesight nutrition dehydration macushield eyehealth diet supplements wellbeing fluids Vision is one of our most vital senses, essential for a happy and comfortable life. However, recent research has revealed troubling trends in how the UK approaches eye health, especially concerning hydration habits. The … Read More
Debunking Coffee Myths: A Nutritionist's Perspective Thursday, May 1, 2025 nutritionist coffee dehydration myths misconceptions health weight pregnancy metabolism teeth As temperatures soar and fears of dehydration linger, nutritionist Melissa Kuman takes on misconceptions surrounding coffee and its effects on the body. Reassuringly, Melissa insists that moderate coffee consumption during … Read More