Woman Hospitalized After 'Healthy' Morning Matcha Drink Causes Iron Deficiency Tuesday, November 18, 2025 matcha iron deficiency health absorption tiktok hairloss nutrition superfood tannins Matcha green tea, celebrated for its antioxidant-rich profile and touted as a health superfood, may not be beneficial for everyone. Laura Mae learned this the hard way when her daily matcha routine contributed to a severe … Read More
Health Alert: Chocolate Cravings May Signal a Magnesium Deficiency Tuesday, November 4, 2025 magnesium chocolate cravings deficiency nutrition health minerals diet supplementation wellness Craving chocolate might seem like a simple indulgence, but experts warn it could be your body’s way of signaling a magnesium deficiency. This essential mineral plays a critical role in numerous bodily functions, including … Read More
NHS Urges Brits to Take Daily Vitamin D Supplement This Autumn and Winter Monday, October 27, 2025 nhs vitamind supplement health autumn winter immunity deficiency wellbeing bones As the days grow shorter and sunlight becomes scarce, the NHS is advising all UK residents to take a daily vitamin D supplement throughout autumn and winter. This essential nutrient plays a vital role in maintaining healthy … Read More
Vitamin D Pill Used by 14 Million Brits Can Ease Winter Bone Pain Wednesday, October 8, 2025 vitamind bones winter supplements health sunlight deficiency pain uk autumn As the days grow shorter and sunlight becomes scarce during the autumn and winter months, many people in the UK experience a drop in their vitamin D levels. This essential vitamin, often called the “sunshine … Read More
Urgent NHS Warning: Everyone in the UK Should Take This Daily Supplement Friday, September 12, 2025 nhs vitamind supplement health immunity bones muscles uk sunlight deficiency The NHS has issued an important health advisory recommending that everyone in the UK begins taking a daily vitamin D supplement. This essential nutrient plays a crucial role in maintaining healthy bones, teeth, and muscles, … Read More
Calcium Deficiency Symptoms: Nutritionist Warns Billions at Risk Sunday, June 29, 2025 calcium deficiency nutrition bones osteoporosis diet absorption exercise health minerals Calcium is essential for maintaining good health at every stage of life, yet an estimated 3.5 billion people worldwide are at risk of calcium deficiency. Since the human body cannot produce calcium on its own, it must be … Read More