NHS Urges Brits to Take Daily Vitamin D Supplement This Autumn and Winter Monday, October 27, 2025 nhs vitamind supplement health autumn winter immunity deficiency wellbeing bones As the days grow shorter and sunlight becomes scarce, the NHS is advising all UK residents to take a daily vitamin D supplement throughout autumn and winter. This essential nutrient plays a vital role in maintaining healthy … Read More
Vitamin D Pill Used by 14 Million Brits Can Ease Winter Bone Pain Wednesday, October 8, 2025 vitamind bones winter supplements health sunlight deficiency pain uk autumn As the days grow shorter and sunlight becomes scarce during the autumn and winter months, many people in the UK experience a drop in their vitamin D levels. This essential vitamin, often called the “sunshine … Read More
Urgent NHS Warning: Everyone in the UK Should Take This Daily Supplement Friday, September 12, 2025 nhs vitamind supplement health immunity bones muscles uk sunlight deficiency The NHS has issued an important health advisory recommending that everyone in the UK begins taking a daily vitamin D supplement. This essential nutrient plays a crucial role in maintaining healthy bones, teeth, and muscles, … Read More
Calcium Deficiency Symptoms: Nutritionist Warns Billions at Risk Sunday, June 29, 2025 calcium deficiency nutrition bones osteoporosis diet absorption exercise health minerals Calcium is essential for maintaining good health at every stage of life, yet an estimated 3.5 billion people worldwide are at risk of calcium deficiency. Since the human body cannot produce calcium on its own, it must be … Read More
Change in Sense of Smell Could Signal Zinc Deficiency – Here Are 12 Foods to Boost Your Intake Thursday, May 8, 2025 zinc immune deficiency nutrition minerals healing vegetarian immunehealth supplements antioxidants Experts emphasize the importance of zinc, a vital trace mineral involved in numerous bodily functions, including immune defense, tissue repair, and inflammation control. Zinc plays a central role in helping the body fight … Read More
Boost Your Vitamin C Intake with This 69p 'Smart Snack' Sunday, April 27, 2025 vitaminc immunity nutrition deficiency diet fruit vegetables mealplans frive balanceddiet Understanding the importance of maintaining a balanced diet is a common knowledge, but many struggle to fulfill this requirement. A recent study has uncovered a significant deficiency of vitamin C in the UK population. The … Read More