Doctor Michael Mosley’s Ideal Christmas Chocolate Could Lower ‘Bad’ Cholesterol Thursday, November 27, 2025 chocolate flavonoids cholesterol darkchocolate health cardiovascular diabetes nutrition hearthealth As the countdown to Christmas begins, one surprising stocking filler comes highly recommended by the late Doctor Michael Mosley. In an episode of BBC Radio 4’s Just One Thing, Dr. Mosley highlighted that just two squares of … Read More
Doctor Michael Mosley Advocates Dark Chocolate as a Heart-Healthy Christmas Treat Thursday, November 27, 2025 darkchocolate cholesterol flavonoids hearthealth michaelmosley cardiovascular healthtips christmas metabolism diabetes As Christmas approaches, a surprising health tip from the late Dr. Michael Mosley has gained renewed attention. In an episode of BBC Radio 4’s Just One Thing, Dr. Mosley highlighted the remarkable benefits of dark chocolate, … Read More
Common Junk Food That Could Reduce Risk of Heart Disease Saturday, July 19, 2025 chocolate heart health flavonoids darkchocolate antioxidants cholesterol cardiovascular magnesium bloodpressure While chocolate is often viewed as an unhealthy indulgence, research reveals that certain types—particularly dark chocolate—may help reduce the risk of heart disease and promote overall cardiovascular health. Not all … Read More