Simple 20-Minute Daily Habit to Reduce Heart Disease Risk Friday, April 25, 2025 heart disease risk habit 20-minute consistency stress health cardiologist daily A leading cardiologist has shared a simple 20-minute daily habit that could reduce the risk of heart disease by up to 40 percent. Dr. Roy Jogiya, the chief medical adviser at Heart Research UK, emphasizes the importance of … Read More
A Cardiologist's Advice on Managing Cholesterol Through Diet Wednesday, April 23, 2025 cholesterol diet cardiologist health lifestyle high-fiber saturated fats plant-based consistency gp High cholesterol is a prevalent health concern, particularly among men over 50, post-menopausal women, and individuals of South Asian or sub-Saharan African descent. However, lifestyle factors such as obesity, lack of … Read More
Cheltenham Town Boss Tips Will Goodwin for Higher-Level Football Ahead of Oxford United Clash Friday, November 24, 2023 cheltenham town will goodwin darrell clarke oxford united league one football higher level forward stoke city consistency performance match fitness coaching appointment Cheltenham Town manager Darrell Clarke has expressed his confidence in forward Will Goodwin’s potential to thrive at a higher level in football. The 21-year-old has caught Clarke’s eye in the past two months, … Read More