https://gloucestershiredaily.co.uk/tags/coldplunge/Recent content in coldplunge on Gloucestershire DailyHugo -- gohugo.ioen-usSat, 18 Apr 2026 05:00:00 +0000https://gloucestershiredaily.co.uk/the-tiny-village-hosting-gloucestershires-first-wild-sauna/Sat, 18 Apr 2026 05:00:00 +0000https://gloucestershiredaily.co.uk/the-tiny-village-hosting-gloucestershires-first-wild-sauna/Across the South West, sauna culture is flourishing as more people swap traditional pub visits for the rejuvenating experience of saunas and cold plunges. In the quaint village of Ashleworth, Kevin and Maddie Conlon introduced Gloucestershire’s first wild sauna nearly two years ago, opening The Sauna at the Cottage in October 2024. Nestled in a serene meadow behind their home, it offers visitors a tranquil space to relax and recharge.