Nurse with Genetic Risk of Alzheimer’s Shares Simple Hand Movement to Boost Brain Health Monday, May 18, 2026 alzheimer dementia brainhealth prevention neuroplasticity coordination cognitive exercise memory wellness Maryann, a registered nurse with a high genetic risk and family history of Alzheimer’s, is encouraging people to practice a simple daily hand movement to help prevent this devastating disease. Known on TikTok as … Read More
Dr Amir Khan Reveals Simple Technique to Stop You Waking Up at 3am Sunday, April 19, 2026 sleep insomnia dramirkhan cognitive shuffling technique mentalhealth wellbeing relaxation rest Waking up at 3am and struggling to get back to sleep is a common problem that frustrates many people. You might find yourself lying in bed, wide awake, wondering why it happens — but according to ITV’s Dr Amir Khan, it’s a … Read More
Dr Amir Khan Reveals a Simple Technique to Stop Waking Up at 3am Sunday, April 19, 2026 sleep cognitive shuffling insomnia sleeptechnique stress relaxation wellbeing dramirkhan rest Waking up at 3am and struggling to get back to sleep can be a frustrating and common problem. Many people experience this without understanding why it happens, but ITV’s resident doctor, Dr Amir Khan, has shared an effective … Read More
Breakthrough in Alzheimer's Research: Arginine Supplement Shows Promise in Reducing Brain Plaque Sunday, November 23, 2025 alzheimer’s arginine amyloid dementia neuroinflammation supplement protein neurodegenerative research cognitive Recent research offers promising news in the fight against Alzheimer’s disease, revealing that the amino acid arginine could play a vital role in reducing harmful brain plaque associated with the condition. Alzheimer’s, … Read More
Psychologist Clarifies Mixed Dementia and Dispels Common Misconceptions Sunday, November 2, 2025 dementia mixeddementia alzheimers vascular psychology cognitive caregiver diagnosis neurology health Dr. Kelynn Lee, CEO of the Dementia Care Hub and expert in cognitive decline, recently addressed a widespread misunderstanding about mixed dementia in a TikTok video. Responding to a viewer whose mother had been diagnosed … Read More
Small Amount of Alcohol May Raise Dementia Risk, Study Finds Wednesday, September 24, 2025 alcohol dementia brainhealth cognitive research risk drinking neuroscience memory health Recent scientific studies have found that consuming even small amounts of alcohol may increase the risk of developing dementia. Traditionally, moderate alcohol intake was often considered harmless or even beneficial for … Read More