Cognitive

Sleep

Dr Amir Khan Reveals a Simple Technique to Stop Waking Up at 3am

Waking up at 3am and struggling to get back to sleep can be a frustrating and common problem. Many people experience this without understanding why it happens, but ITV’s resident doctor, Dr Amir Khan, has shared an effective …

By Roseann Finley · · 2 min read

Alcohol

Small Amount of Alcohol May Raise Dementia Risk, Study Finds

Recent scientific studies have found that consuming even small amounts of alcohol may increase the risk of developing dementia. Traditionally, moderate alcohol intake was often considered harmless or even beneficial for …

By Joe Fenwick · · 1 min read

Dementia

Dementia Risk Could Be Reduced with a Simple 15-Minute Check-Up

New research suggests that a brief 15-minute medical assessment could help reduce the risk of dementia. Scientists have found a strong link between this common health issue and an increased likelihood of cognitive decline. By …

By Roseann Finley · · 1 min read

Dementia

Check Birthday Cards for This 'Lesser-Known' Sign of Dementia

While many are familiar with common dementia symptoms such as memory loss and behavioral changes, experts warn of less obvious signs that could signal the onset of Alzheimer’s disease. One such indicator involves noticing …

By Joe Fenwick · · 2 min read

Cognitive

Take the Cognitive Test Donald Trump Aced at Home

Neurologist Dr. Bing has revealed a straightforward at-home cognitive test, similar to the one reportedly taken and aced by President Donald Trump. This test measures various cognitive functions, including memory, executive …

By Lori Iliff · · 1 min read

Diets

The Impact of Diets on Memory and Brain Function

A recent study suggests that diets rich in certain components can negatively impact memory and brain function. The research sheds light on the correlation between food intake and cognitive decline, particularly pertinent as …

By Roseann Finley · · 2 min read