Dementia Experts Reveal Seven Hobbies That Could Shield Your Brain Monday, July 14, 2025 dementia brainhealth cognition hobbies mentallystimulating lifelonglearning neurodegeneration prevention mentalwellness socialengagement While dementia remains a complex condition with no known cure, new insights from Admiral Nurses—specialist dementia caregivers affiliated with Dementia UK—point to practical ways you can help protect your brain. Their … Read More
Three Lifestyle Changes That Can Significantly Protect Brain Health and Reduce Dementia Risk Sunday, July 13, 2025 dementia brainhealth alcohol diet hearingloss cognition prevention alzheimer’s nhs lifestyle Dementia is often mistakenly viewed as an inevitable part of aging, but emerging research reveals that many of its underlying causes are modifiable through lifestyle changes. In the UK alone, over 944,000 people live with … Read More
Adding a Popular Summer Fruit to Your Diet Could Lower Dementia Risk Sunday, June 22, 2025 dementia strawberries cognition brainhealth prevention nutrition elderly antioxidants research memory Recent research highlights a simple dietary addition that may help reduce the risk of dementia: strawberries. Currently, about 982,000 people in the United Kingdom are living with dementia, a number projected to increase to … Read More
Reducing Sitting Time in Over-50s Significantly Lowers Dementia Risk, Say Experts Thursday, May 15, 2025 dementia alzheimer’s sedentary neurodegeneration cognition brainhealth aging apoee4 lifestyle prevention Prolonged periods of sitting or lying down may increase the risk of developing dementia, according to new research from leading neurologists. The study reveals that increased sedentary behavior in adults over 50 is linked to … Read More
The 60-Second Pen-and-Paper Test That Reveals Early Signs of Brain Decline Tuesday, May 13, 2025 brain cognition health memory prevention lifestyle aging dementia diet exercise Concerns about declining brain health are common, especially for those who have witnessed family or friends battle conditions like dementia or Alzheimer’s disease. Many wonder if there are effective ways to safeguard their … Read More
Owning a Pet May Reduce the Risk of Dementia in Older Adults Thursday, December 28, 2023 dementia pet cognition elderly cognitivedecline research prevention alzheimer's lifestyle study Living alone in old age has been identified as a significant risk factor for dementia. To investigate whether pet ownership could potentially mitigate this risk, researchers in China analyzed data from over 7,900 British … Read More