10-Ingredient Diet Boosts Brain Health and Reduces Dementia Risk Sunday, March 8, 2026 mind diet dementia alzheimer’s brainhealth nutrition cognition aging antioxidants research New research reveals that adopting the MIND diet, even later in life, can significantly decrease the risk of Alzheimer’s disease and other dementias. Targeted at people aged 45 and over, this dietary pattern has shown … Read More
NHS Dr Amir Khan Highlights Hidden ADHD in Millions of Women Wednesday, December 3, 2025 adhd women hormones diagnosis menopause masking neurodiversity health nhs cognition Dr Amir Khan, a well-known NHS GP and ITV’s resident doctor, has brought attention to what he calls one of the most overlooked medical conditions affecting women: ADHD. Speaking on the No Appointment Necessary podcast … Read More
Psychologist Explains Mixed Dementia and Debunks Common Myths Sunday, November 2, 2025 dementia mixed alzheimer's vascular psychology brain health cognition diagnosis Dementia is not a single disease but an umbrella term that encompasses various conditions affecting memory, thinking, and behavior. Among these conditions is mixed dementia, a diagnosis that occurs when a person exhibits … Read More
One 'Body Weight' Factor That Could Worsen Cognitive Decline in Older Adults Sunday, September 21, 2025 cognition weight aging decline health elderly metabolism research brain nutrition Recent studies have highlighted a critical but often overlooked factor in cognitive health: changes in body weight over time. Specifically, fluctuations in weight from one year to the next have been linked to an increased … Read More
Purple Breakfast Drink May Lower Risk of Serious Brain Condition Tuesday, September 16, 2025 brain health nutrition antioxidants breakfast berries cognition diet wellness prevention Researchers have identified a vibrant purple breakfast drink that could potentially reduce the risk of a serious neurological condition. Packed with natural ingredients known for their brain-protective properties, this drink … Read More
Dentist Reveals Simple Change That Could Lower Dementia Risk Monday, September 8, 2025 dementia brainaging oralhealth dentalcare cognition prevention study japan hygiene aging A recent study from Japan suggests that improving dental health may play a crucial role in reducing the risk of dementia. Researchers found that maintaining good oral hygiene and addressing dental issues early can positively … Read More