Coffee

Caffeine

Could Your Coffee Habit Be Causing Medication Side Effects?

A recent Statista survey reveals that nearly two-thirds (63%) of people identify as regular coffee drinkers. While coffee often feels like a harmless daily ritual, its caffeine content could be undermining the effectiveness …

By Joe Fenwick · · 2 min read

Coffee

The Impact of Coffee on Nutrient Absorption

Consuming coffee after a meal or with a sweet treat is a popular practice, but it may have a significant impact on diet, nutrition, and overall health, as warned by nutritionist Júlia Farre. According to Farre, coffee can …

By Lori Iliff · · 2 min read

Cholesterol

Cutting Cholesterol: The Impact of Certain Beverages

High cholesterol can be impacted by the consumption of certain beverages, as advised by scientific research. Drinks containing cream, high-fat milk, coconut or palm oils, and certain coffee or tea preparations are identified …

By Roseann Finley · · 2 min read

Nutritionist

Debunking Coffee Myths: A Nutritionist's Perspective

As temperatures soar and fears of dehydration linger, nutritionist Melissa Kuman takes on misconceptions surrounding coffee and its effects on the body. Reassuringly, Melissa insists that moderate coffee consumption during …

By Joe Fenwick · · 1 min read

Diabetes

Coffee and Tea: Your Secret Weapon Against Diabetes

The risk of developing type 2 diabetes is heavily influenced by diet and lifestyle. Factors such as excess weight and high sugar intake can make the body’s cells less responsive to insulin, leading to the chronic condition. …

By Lori Iliff · · 2 min read

Nutritionist

3 Foods to Protect Your Brain Health

A nutritionist is advocating for a daily intake of eggs, coffee, and yoghurt to maintain brain health. These three items, as per ABC Recreo, could potentially help protect the brain from degenerative conditions like …

By Joe Fenwick · · 2 min read

Coffee

The Benefits of Daily Coffee Consumption for Longevity

Enjoying a daily cup or two of coffee may have a positive impact on your longevity by decreasing the risk of cardiovascular disease (CVD). A study published in the European Journal of Preventive Cardiology found that …

By Lori Iliff · · 2 min read