Reducing Cholesterol: 6 Foods to Eat Every Day Friday, April 18, 2025 cholesterol heart diet health nutrition food omega-3 fibre stanols barley High cholesterol can be a serious health concern, with around 59% of the UK population having elevated cholesterol levels, putting them at greater risk of heart issues and strokes. Cholesterol charity Heart UK emphasizes that … Read More
Victoria Beckham's Simple Two-Ingredient Breakfast for Health and Weight Management Thursday, April 17, 2025 victoria beckham eva longoria breakfast cholesterol health fitness egg whites avocado protein vitamins Celebrating her 51st birthday, Victoria Beckham, renowned singer, fashion designer, and entrepreneur, is known for her dedication to health and fitness. In addition to her successful career, she has built a fashion empire … Read More
The Benefits of Brisk Walking for Heart Health Wednesday, April 16, 2025 cardiologist brisk walking heart health cholesterol university of glasgow cardiovascular blood pressure circulation heart disease lifestyle Should we be paying more attention to the pace at which we walk? Recent research from the University of Glasgow reveals that walking briskly can do wonders for your cardiovascular health. The study, involving over 420,000 … Read More
The 117-Year-Old’s Secret: Cholesterol-Lowering Superfood Revealed Saturday, April 12, 2025 longevity superfood cholesterol inflammation gut microbiota yogurt nutrition fermented health The mystery behind the incredible longevity of 117-year-old María Branyas has been unveiled by doctors. Nutritionist Pablo Ojeda revealed that her daily consumption of a specific superfood played a significant role in … Read More
Revolutionary Blood Test Predicts Heart Attacks and Strokes Years in Advance Wednesday, April 9, 2025 heart attack stroke blood test troponin cardiovascular risk prediction cholesterol preventative treatment silent heart damage high-sensitivity research A groundbreaking blood test priced at just £5 has the potential to accurately predict an individual’s risk of heart attacks and strokes over the next decade, according to pioneering research. The test, which looks for a … Read More
Minimizing Dementia Risk: Key Health Conditions to Consider Monday, April 7, 2025 dementia risk health conditions nhs doctor study genetics age lifestyle cholesterol ldl blood pressure hearing loss vision diabetes lancet commission It’s crucial to be aware of the “sneaky” health conditions that could elevate the risk of developing dementia, as emphasized by an NHS doctor. With a significant number of individuals living with dementia … Read More