Reduce Risk of High Cholesterol with NHS-Recommended Exercise Friday, May 9, 2025 cholesterol exercise nhs heart diet britishheartfoundation statins smoking health ageing As we age, the risk of high cholesterol increases, particularly for those over 50. Excess cholesterol in the blood can clog arteries, raising the chances of heart disease and stroke. Fortunately, there are effective steps you … Read More
Aubergine Harvest Thrives in Unseasonably Warm May Weather Saturday, May 3, 2025 aubergine harvest superfood mediterranean weather antioxidants cholesterol cancer nutrient weight The warm weather in the UK has led to an early harvest of various fruits and vegetables, including the superfood aubergine. The dry, warm conditions have also resulted in an early yield for strawberries and tomatoes. The … Read More
The Heart-Healthy Breakfast Choice of Queen Camilla Saturday, May 3, 2025 queen camilla breakfast heart cholesterol porridge honey fiber health research Contrary to popular belief, the Royal family’s breakfast choices are surprisingly humble. In a recent revelation, Tom Parker Bowles shared the daily breakfast preference of his mother, Queen Camilla. The Queen’s … Read More
How to Spot High Cholesterol Without Visiting the GP Friday, May 2, 2025 cholesterol signs health detection cholesterol levels symptoms blood test high fat diet cardiovascular risk visible indicators Monitoring your cholesterol levels is essential for maintaining good health. While a blood test is the most accurate way to diagnose high cholesterol, there are visible signs that can indicate potential issues. High … Read More
Cutting Cholesterol: The Impact of Certain Beverages Thursday, May 1, 2025 cholesterol beverages sugar alcohol coffee triglycerides ldl hdl heart disease risk High cholesterol can be impacted by the consumption of certain beverages, as advised by scientific research. Drinks containing cream, high-fat milk, coconut or palm oils, and certain coffee or tea preparations are identified … Read More
Doctor's Secret Ingredient Porridge for Weight Loss Thursday, May 1, 2025 recipe weightloss porridge eggs breakfast nutrition health cholesterol protein budget A doctor, known as @the_gp_mum on social media, has shared a unique breakfast recipe that not only offers a healthy start to the day but also includes a 20p ingredient known to aid in weight loss. Dr. Stephanie Jen Chyi Ooi … Read More