Low-Salt Diet Can Significantly Reduce Heart Disease Risk Sunday, July 20, 2025 salt hypertension dash diet bloodpressure heartdisease cholesterol nutrition health nhs Following a low-salt diet can play a vital role in reducing blood pressure and minimizing the risk of heart disease. Many factors influence your likelihood of developing heart complications, including diabetes, obesity, high … Read More
‘Visible’ High Cholesterol Symptom That Can Be Spotted on Your Ankles Sunday, July 20, 2025 cholesterol hypercholesterolaemia xanthomata achillestendon xanthelasma cornearclus familial lipids hearthealth statins High cholesterol, medically known as hypercholesterolaemia, often develops silently without noticeable symptoms. However, it can cause dangerous narrowing of your arteries, increasing the risk of heart attacks, strokes, and … Read More
Common Junk Food That Could Reduce Risk of Heart Disease Saturday, July 19, 2025 chocolate heart health flavonoids darkchocolate antioxidants cholesterol cardiovascular magnesium bloodpressure While chocolate is often viewed as an unhealthy indulgence, research reveals that certain types—particularly dark chocolate—may help reduce the risk of heart disease and promote overall cardiovascular health. Not all … Read More
Scientist Claims Breakfast Favorite Eggs Have Been Unfairly Blamed for Cholesterol Friday, July 18, 2025 eggs cholesterol hearthealth diet saturatedfat ldl hdl protein nutrition cardiovascular Eggs have long been criticized for their supposed role in raising cholesterol and increasing the risk of heart disease. However, new research from the University of South Australia challenges this notion, demonstrating that … Read More
NHS Doctor Reveals How One Tablespoon of Chia Seeds Can Lower Cholesterol and Boost Energy Tuesday, July 15, 2025 chia seeds fiber cholesterol guthealth energy wellness diet nutrition health An NHS doctor, Dr Karan Rajan, has highlighted the powerful health benefits of adding just one extra tablespoon of chia seeds to your daily diet. Speaking on TikTok as @dr.karanr, he explained how this simple change can … Read More
Health Expert Urges You to Check Your Hands for Signs of High Cholesterol Wednesday, July 9, 2025 cholesterol health heart diet eyes men diagnosis tendons xanthelasma testing High cholesterol is often called a “silent killer,” and for good reason—it frequently shows few symptoms until serious health issues arise. Frederick Manduca, co-founder of medical test kit provider Newfoundland … Read More