Simple Two-Ingredient British Dish That Could Help Lower Cholesterol Sunday, August 31, 2025 cholesterol hearthealth oats milk british diet nutrition fiber wellness cardiovascular High cholesterol is a leading factor in cardiovascular problems, but making simple dietary changes can help manage it effectively. One traditional British dish, made with just two ingredients, has gained attention for its … Read More
Predict Your Heart Disease Risk a Decade in Advance with New Online Tool Thursday, August 14, 2025 heart cardiovascular risk calculator health prevention lifestyle disease cholesterol bloodpressure A revolutionary new online calculator allows you to estimate your risk of developing heart disease up to 10 years before any symptoms may appear. This free tool is designed to empower individuals by providing personalized … Read More
Four Top Foods to Help Slash Cholesterol Levels, According to NHS Tuesday, August 12, 2025 cholesterol nutrition hearthealth diet nhs oats nuts fish fruits vegetables Managing high cholesterol is crucial for maintaining heart health, and your diet plays a significant role in this. The NHS highlights four foods that can effectively help lower cholesterol levels: Oats: Rich in soluble … Read More
Heart-Protecting Hot Drink Slashes Cholesterol Levels by 4 Percent Wednesday, July 30, 2025 cholesterol polyphenols hearthealth ldl beverage cardiovascular health reduction inflammation wellness Recent research has revealed that consuming a certain hot drink rich in polyphenols can lead to a notable decrease in cholesterol levels. Specifically, this beverage was associated with an average 4 percent reduction in both … Read More
Low-Salt Diet Can Significantly Reduce Heart Disease Risk Sunday, July 20, 2025 salt hypertension dash diet bloodpressure heartdisease cholesterol nutrition health nhs Following a low-salt diet can play a vital role in reducing blood pressure and minimizing the risk of heart disease. Many factors influence your likelihood of developing heart complications, including diabetes, obesity, high … Read More
‘Visible’ High Cholesterol Symptom That Can Be Spotted on Your Ankles Sunday, July 20, 2025 cholesterol hypercholesterolaemia xanthomata achillestendon xanthelasma cornearclus familial lipids hearthealth statins High cholesterol, medically known as hypercholesterolaemia, often develops silently without noticeable symptoms. However, it can cause dangerous narrowing of your arteries, increasing the risk of heart attacks, strokes, and … Read More