Doctor Michael Mosley’s Ideal Christmas Chocolate Could Lower ‘Bad’ Cholesterol Thursday, November 27, 2025 chocolate flavonoids cholesterol darkchocolate health cardiovascular diabetes nutrition hearthealth As the countdown to Christmas begins, one surprising stocking filler comes highly recommended by the late Doctor Michael Mosley. In an episode of BBC Radio 4’s Just One Thing, Dr. Mosley highlighted that just two squares of … Read More
Doctor Michael Mosley Advocates Dark Chocolate as a Heart-Healthy Christmas Treat Thursday, November 27, 2025 darkchocolate cholesterol flavonoids hearthealth michaelmosley cardiovascular healthtips christmas metabolism diabetes As Christmas approaches, a surprising health tip from the late Dr. Michael Mosley has gained renewed attention. In an episode of BBC Radio 4’s Just One Thing, Dr. Mosley highlighted the remarkable benefits of dark chocolate, … Read More
High Cholesterol Signs in the Face: What to Watch For Tuesday, November 25, 2025 cholesterol heart stroke xanthelasma cornealarcus health prevention cardiovascular risk awareness High cholesterol is often called a “silent killer” because it usually shows no obvious symptoms. However, certain facial signs can sometimes reveal this hidden health risk. Understanding these signs is vital for … Read More
Facial Signs That Could Indicate High Cholesterol Tuesday, November 25, 2025 cholesterol heart stroke xanthelasma cornealarcus health cardiology prevention symptoms arteries High cholesterol is often called a “silent killer” because it usually causes no obvious symptoms. However, certain facial signs may provide early warnings of this hidden health threat. Cholesterol is a fatty substance … Read More
Check 3 Parts of the Body for ‘Silent Killer’ Signs – How to Spot High Cholesterol Saturday, October 4, 2025 cholesterol health cardiovascular signs symptoms skin eyes nails silentkiller prevention High cholesterol is known as a ‘silent killer’ because it typically does not produce obvious symptoms until it leads to serious health issues like heart disease or stroke. However, there are some warning signs you can look … Read More
I'm a Nurse – These 2 Simple Steps Can Lower Your Cholesterol in Just 3 Weeks Friday, September 19, 2025 health cholesterol nutrition exercise heart wellness lifestyle nurse prevention fitness High cholesterol is a silent health threat that often goes unnoticed until it causes major problems like heart disease or stroke. As a nurse, I’ve seen firsthand how small changes can make a big difference. If you want to … Read More