Natural Compound in Rice and Coffee May Help Relax Arteries, Study Finds Thursday, May 22, 2025 ferulicacid arteries hearthealth cardiovascular research rice coffee musclecells calcium tohouniversity Rice and coffee might seem like unlikely allies, but new research from Japan’s Toho University reveals that both contain ferulic acid, a naturally occurring compound that may help relax arteries and support … Read More
Biomedical Scientist Challenges 10,000 Steps a Day Goal, Recommends Vigorous Exercise Instead Sunday, May 18, 2025 exercise walking fitness glucose vo2max cardiovascular health longevity biomedical squats The widely accepted goal of walking 10,000 steps a day may not be as beneficial as once thought, according to biomedical scientist Dr. Rhonda Patrick. Speaking on “The School of Greatness” podcast, Dr. Patrick recommends … Read More
Heart Attack Risk Increases After Just Three Nights of Poor Sleep, New Research Shows Saturday, May 10, 2025 sleep cardiovascular heartattack inflammation health research exercise insomnia risk wellbeing Recent research has highlighted a startling connection between short-term sleep deprivation and an increased risk of cardiovascular disease. According to a study published in Biomarker Research, missing only three consecutive … Read More
The Health Benefits of Princess Charlotte’s Unusual Favorite Snack Friday, May 2, 2025 princess charlotte snack health olives antioxidants monounsaturated fats sodium children nutrition cardiovascular diabetes mediterranean diet breast cancer probiotics As Princess Charlotte celebrates her 10th birthday, her sophisticated taste in food, mirroring her mother Kate Middleton’s love for olives, has come to light. Despite being an unconventional choice for a young child, … Read More
How to Spot High Cholesterol Without Visiting the GP Friday, May 2, 2025 cholesterol signs health detection cholesterol levels symptoms blood test high fat diet cardiovascular risk visible indicators Monitoring your cholesterol levels is essential for maintaining good health. While a blood test is the most accurate way to diagnose high cholesterol, there are visible signs that can indicate potential issues. High … Read More
New Study Links Champagne and White Wine Consumption to Reduced Risk of Sudden Cardiac Arrest Wednesday, April 30, 2025 champagne white wine cardiac arrest research health lifestyle study cardiovascular prevention alcohol Exciting news has emerged from a recent study, indicating that enjoying a glass of bubbly could potentially lower the risk of sudden cardiac arrest. Every year, millions of individuals succumb to sudden cardiac arrests, a … Read More