Doctor Michael Mosley’s Ideal Christmas Chocolate Could Lower ‘Bad’ Cholesterol Thursday, November 27, 2025 chocolate flavonoids cholesterol darkchocolate health cardiovascular diabetes nutrition hearthealth As the countdown to Christmas begins, one surprising stocking filler comes highly recommended by the late Doctor Michael Mosley. In an episode of BBC Radio 4’s Just One Thing, Dr. Mosley highlighted that just two squares of … Read More
High Cholesterol Signs in the Face: What to Watch For Tuesday, November 25, 2025 cholesterol heart stroke xanthelasma cornealarcus health prevention cardiovascular risk awareness High cholesterol is often called a “silent killer” because it usually shows no obvious symptoms. However, certain facial signs can sometimes reveal this hidden health risk. Understanding these signs is vital for … Read More
Scientist's Alert: Margarine and Pastry Oils Not Harmful to Heart Health, Study Finds Monday, November 24, 2025 margarine pastries interesterified fats cardiovascular palmitic stearic processed hearthealth nutrition A recent study challenges the growing concerns about the health effects of processed oils commonly found in margarine, pastries, and plant-based spreads. Professor Sarah Berry, chief scientist at the healthy eating app ZOE … Read More
Health Warning: Flu and COVID-19 Significantly Increase Risk of Severe Heart Events Sunday, November 2, 2025 cardiovascular influenza covid-19 vaccination heartattack stroke virus hiv hepatitis shingles Recent comprehensive research highlights a stark health warning: contracting common viral infections such as influenza or COVID-19 can dramatically increase the risk of serious cardiovascular events, including heart attacks … Read More
Chest Pain: A Symptom That Could Signal a Serious Health Issue Friday, October 17, 2025 chestpain heartattack angina symptoms emergency diagnosis health cardiovascular pulmonary medical Chest pain is a symptom that can range from mild discomfort to severe distress. While many instances of chest pain are harmless and may result from muscle strain, indigestion, or anxiety, it is important to recognize when it … Read More
Skipping Breakfast Linked to Higher Risk of Type 2 Diabetes and Heart Disease Wednesday, October 15, 2025 breakfast diabetes heartdisease cardiovascular insulin health risk metabolism nutrition stroke Many people start their day by skipping breakfast, believing it saves time or calories. However, recent studies show that this common habit can have serious health consequences. Missing breakfast is associated with an … Read More